Tani waa rooti macaan oo raaxo leh, mashiinka rootigu wuxuu ka dhigayaa diyaar garow la'aan. Waa roodhi cajiib leh ee caanaha iyo tolka.
Si aad u sameysid casho raashin leh cajiinka, isticmaal wareegga cajiinka.
Waxa aad u Baahantahay
- 1 koob iyo 1 qaado oo caano ah
- 3 qaado malab
- 3 qaado oo sabdo ah (googo)
- 3 koob oo bur ah oo bur ah
- 1 1/2 qaado shaaha
- 2 qaado oo khamiir leh firfircoon
Sida loo sameeyo
- Ku dar maaddooyinka mashiinka mashiinka ah ee makiinadda cuntada ee ku habboon soo-saaraha mashiinka mashiinkaaga.
- Isticmaal nidaamyada aasaasiga ah ee dhexda oo xirma.
Si aad u sameyso Rolls:
- Isticmaal habka cajiinka.
- Ka soo qaad cajiinka, kala qaybi 10 ilaa 12 gogo ', oo u qaabee duub.
- Ku rid digsi oo u kordho ilaa 45 daqiiqo, ama ilaa laba jeer. Dubo 375 F ilaa 15 illaa 20 daqiiqo, ama ilaa bunka dahabka ah.
Waxaad sidoo kale u eg kartaa
Macmacaanka Faransiiska Roodhiga Dufan - Mashiinka Rootiga
Roodhka Mashiinka Qamadi Rootiga ah ee Qamadiga ah
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 60 |
| Total Fat | 3 g |
| Fatuurad la ruxay | 2 g |
| Fat | 1 g |
| Kolestarool | 6 mg |
| Sodium | 279 mg |
| Carbohydrateska | 7 g |
| Fiber diirran | 1 g |
| Protein | 1 g |