Qof walbaa wuxuu jecel yahay macmacaanka cusbada guriga loo yaqaan 'cooked cookies'? Waa hagaag, vegans waxay jecel yihiin cookies oatmeal oatmeal cookies sidoo kale! Xaqiiqdii, vegans ayaa si aad ah loo yaqaan in ay jecel yihiin noocyada kala duwan ee cookies, ilaa iyo inta ay yihiin vegan, dabcan! Waxaa jira isbeddel yar oo u dhexeeya cookies la sameeyey iyadoo la adeegsanayo caano, ukun iyo subagga iyo kuwa isticmaala bedelka caanaha aan saafiga ahayn (caanaha aan caanaha ahayn, bedelka ukunta iyo margarin vegan, sida caadiga ah), haddaba ha ka baqin inaad tijaabiso cayayaankaas kalluunka sabiibo, ha ka baqin inaad la wadaagto saaxiibbadaada!
Cuntadani waa vegan , ukun aan bilaash aheyn oo aan caano lahayn oo ah rootiyada qurub-dooliga ah ee macaan, sida hooyada loo isticmaalo in la sameeyo iyo dhammaan maaddooyinka lagama maarmaanka ah: sonkorta buniga ah, burka, vaniljka, macaan, sabiibta iyo dhawr nooc oo dhir udgoon qorfe, toon iyo dhir.
Blogger Kara Kehoe ee VeganWifey.blogspot.com ayaa isku dayey kuwan keegyada waxayna soo jeedinayaan in la isticmaalo qashin yar yar iyo dhogor, oo ku darsamaya dhirta la doorto. Waxaan badiyaa door bidaa kariimadayda iyada oo aan la nuurin, laakiin adiga kugu habboon!
Eeg sidoo kale:
Waxa aad u Baahantahay
- 3/4 koob margarine (hubi inay tahay
- vegan margarine !)
- 1/2 koob sonkor ah
- Koobka 1 koob oo sonkor bunni ah
- 1 tsp vanilla
- 1/2 koob oo caano ah
- 1 koob oo bur ah
- 1/2 tsp baking soda
- 1/2 tsp cusbo
- 1 Foynta qoriga
- 1/2 tsp xumbo
- 1/2 nuujinta
- 1 koob oo qasac ah la jarjaray (dooran)
- 1 koob oo sabiib ah
- 3 koob oo la kariyey ama la kariyay oo la kariyay
Sida loo sameeyo
- Marka hore, kahor kuleylka foornada ilaa 350 ° F.
- In baaquli dhexdhexaad ah, garaacaan sonkorta, sonkorta bunni, margarine vegan iyo vaniljka ilaa inta u siman iyo qalafsan. Marka xigta, ku dar caano soy ah isla markaana isku dar dhammaan ilaa inta la isku daro.
- Marka xigta, ku dar burka, baking soda, milix iyo qorfe, toon iyo lowska oo walaaq ilaa si fiican isku dhafan. Ku dar maaddooyinka haray. Cuntada dhuxusha ee cookie waxay noqon doontaa mid aad u weyn.
- Kufada cajiinka ku dhaji ilaa 3 xabbo oo dhuuban oo ku dhaji xaashi xaako ama xaashida dubista oo yar yar.
- Kiyaarkaaga makaanka yar yar ku kari ilaa 12-15 daqiiqo, ama ilaa inta la qabanayo. Kukiyada ayaa weli noqon doona mid yar oo jilicsan oo qallajinaya marka ay samaysanayaan dubista.
Yum! Ku raaxeyso buskudka dhalada ee sabiibka ah ee vegan!
Eeg sidoo kale: macmacaanka vegan badan
Cunto-karisyo badan oo Vegan ah:
- Kala iibsashada Kalluunka Cagaaran ee la iibiyay
- Cunto soodhada Vegan Snickerdoodle
- Cunnayaasha Gingerbread Vegan
- Shukulaatada Spice Cookies
- Lemon Sugar Cookies
- Taariikhda fudud ee Macaroons
- Sonkor aan lahayn macaan iyo sharoobada caanaha
- Caanaha Vegan Cake Mixer
- Macmacaanka M ore vegan
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 155 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 1 g |
| Fat | 2 g |
| Kolestarool | 0 mg |
| Sodium | 184 mg |
| Carbohydrateska | 23 g |
| Fiber diirran | 1 g |
| Protein | 2 g |