Boorashka Damson Damson ayaa labadooduba sarreeyaa sonkorta iyo xoogaa qadhaadh. Maqaarku wuxuu u dhexeeyaa mugdi madow illaa u dhow. Waa mid si gaar ah u wanaagsan oo loo yaqaan 'jams' iyo 'preserves'.
Tan iyo badarka Damson badankoodu waa "dhagxaan," way adag tahay in dhagax laga soo saaro midhaha. Haddii dhirtu aad u jilicsan tahay, waxaa laga yaabaa inaad ku dhejisid oo dhan adigoo haraaga ku haya.
Waxa aad u Baahantahay
- 3/4 koob oo sonkor ah oo la kariyey (wax yar ka sii badan haddii plums ay tartiib u yihiin)
- Biyaha 1/2 koob
- 1 xabbadood oo qorfe ah
- 2 rodol oo boodh ah, guntooda
Sida loo sameeyo
- Isku dar sonkorta, biyaha, iyo qoraalka qoraxda. Karkari muddo 3 daqiiqo ah, ama ilaa inta isku dar ah ay soodhuuro.
- Ku dar plomme si sharoobada ah oo u karkar. Iska yaree kuleylka, dabool, oo kari kari salka illaa 10 daqiiqo, ama ilaa intaba.
Waxaad sidoo kale u eg kartaa
Iskudhiciika Casiirka ah ee la kariyey ee qoraxda
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 254 |
| Total Fat | 1 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 1 mg |
| Carbohydrateska | 65 g |
| Fiber diirran | 4 g |
| Protein | 2 g |