Wax kasta oo dhadhan fiican leh uma baahna inay kaabato culees badan oo leh maaddooyin badan.
Ku raaxeyso samaynta, iyo cunista, liiskan weyn ee macaan. Waxaa la sameeyey dukaanka iibiyey cajiinka lakala duubay, jiiska, iyo haddii aad rabto, dukaanka ku iibsato macaanka berry.
Haddii aad jeceshahay cayayaankaan adoo isticmaalaya lakabyo jilicsan, iskuday roodhida Sticky Bun . Qoyskaygu wuxuu jecel yahay kan xataa.
Waxa aad u Baahantahay
- 2 8-wiqiyadood oo duub ah oo duub ah
- 2 8-wiqiyadood baakad jilicsan (jilicsan)
- 1 koob oo sonkor ah
- 1 qaado oo basbaas ah
- 1 ukun
- Ikhtiyaari: macaanka oo dhan,
- Lemon Curd , ama kuwa kale ee isku midka ah
Sida loo sameeyo
- Isku kari kariska foornada ilaa 350 degrees FF. Dhul dufan 9 x 13 digsi.
- Kala soocida 1 duub oo jeexan. Riix saddex xaglo oo isku jira hal lakabka hoose ee hoose ee digsiga.
- Qalabka korontada ku shaqeeya, isku dar midabka jinka, sonkorta, baakoorka, iyo ukunta. Isku faafidda dusha sare ee saddexagalka digsiga.
- Wixii lakabka sare, isticmaalka ugu dambeeya ee gescents. Xaqiiji in xudduhu isku wada qabteen.
- Caano buraash oo cajiinka ah kuna saydhaa sonkorta.
- Dubo 30 daqiiqo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 436 |
| Total Fat | 22 g |
| Fatuurad la ruxay | 11 g |
| Fat | 7 g |
| Kolestarool | 74 mg |
| Sodium | 193 mg |
| Carbohydrateska | 46 g |
| Fiber diirran | 14 g |
| Protein | 24 g |