Walaashan Irish-Style ah oo leh baradho leh baradho waa saxan tan iyo markii aad wax karin karaysid wax kasta oo sigaar cabba . Kaliya kaddibna u daa ilaa 3 saacadood.
Waxa aad u Baahantahay
- Wixii Wanka Wanaagsan
- 1 wan yar (buste)
- 3 qaado oo ah (45 mL) gawaarida cusub
- 4 xabo oo toon ah (daadi)
- 2 qaado (30 mL) basbaaska madow
- 2 qaado (30 mL) cusbo cusbo ah
- Wixii baradhada:
- 15 baradho dhexdhexaad ah
- 1 koob (240 mL) oo la jarey
- 1 koob (240 mL) basbaas qeyriin leh (la shiiday iyo la jarjaray)
- 2 xabo oo toon ah (daadi)
- 1 qaado oo ah (15 mL) milix
- 1 qaado oo ah (15 mL) basbaaska madow
Sida loo sameeyo
- Diyaarso isku darka wan yar ee baaquli yar.
- Lambarka barafka ah iyo meel nus ah oo ku jira maaddada gudaha iyo xoqida waxyaabaha kale ee ku jira dusha sare ee wanka. Kaarboorka wata iyo kabuubka alaabta jikada si aad u sugto.
- Goobo ku rid khaanadda sare ee sigaarka. U oggolow in aad sigaarka cabto ilaa 4 saacadood 225 F / 110 C.
- Saacad ka dib wanka ayaa ku jiray sigaarka, meel baradho ah, basal, iyo basbaas jarjar digsi adag. Ku daadi ciqaab, milix, iyo basbaaska madow. Ku dar digsiga barandhiga hoostiisa hoostiisa. Ka feker in dhibcaha laga bilaabo wata inay taabtaan baradho. U oggolow baradhada in ay sigaarka cabbaan 2 ilaa 2/12 saacadood. U hubso inaad marmar walaaqdo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 204 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 3 g |
| Fat | 3 g |
| Kolestarool | 32 mg |
| Sodium | 2,655 mg |
| Carbohydrateska | 24 g |
| Fiber diirran | 3 g |
| Protein | 12 g |