Budhkan fudud ee loo yaqaan 'crockpot chipsis' waxaa lagu sameeyaa sauseyska "chorizo sausage", laakiin xor ayuu u yahay inuu beddelo nooc kale oo hilib cusub, sida dahabka kuleylka ama khudaarta talyaaniga.
Waxa aad u Baahantahay
- 8 illaa 12 wiqiyaal sausagee cusub ee chorizo
- 1 koob oo la jarjarey basasha
- 1 1 koob oo maraq digaag ah
- 4 koob oo baradho ah
- 1 (10 3/4 wiqiyadood) kareemka maraq digaag
- 2 qaado oo khudrad la jarjaray ama 2 shaambadood oo qalajiyey dhuuban
- 1 baako (qiyaastii 5 wiqiyadood) farmaajo balsin leh caleemo iyo toon, ama 4 wiqiyadood oo jiis ah
- 1 illaa 1 1 koob oo caleemo hadhuudh ah
- milix iyo basbaaska dhulka madow, dhadhamin
Sida loo sameeyo
- Ka qaad faashadaha sausageedka iyo saarista sausage ee farsamooyin waaweyn oo kuleyl ah oo dhexdhexaad ah kuleyl dhexdhexaad ah, oo jajabinaya qaybo yaryar. Ku dar basasha; kariyo khudradda iyo basasha, kareyso inta badan, ilaa basasha si khafiif ah loo cajiimay, iyo bolse ma aha casaan.
- Ku kari 4 ilaa 6da afaraad ee kariyeyaasha, isku darka maraq digaag, baradho la jarjaray, kareemka maraq digaag, dhir, iyo Balsin ama jiis. Ku walaaq khudaarta la kariyey iyo basasha, maaddooyinka si fiican u dara. Walaaq hadhuudhka.
- Dabool oo ku kari ilaa LOW ilaa 5 saacadood, ama ilaa baradho yihiin jilco, kareyso marmar.
Waxay u adeegtaa 4 ilaa 6.
Waxaad sidoo kale u eg kartaa
Crockpot Chicken iyo Chicken Corn
Baastada digaag leh ee ku jirta Corn
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 588 |
| Total Fat | 45 g |
| Fatuurad la ruxay | 23 g |
| Fat | 16 g |
| Kolestarool | 123 mg |
| Sodium | 914 mg |
| Carbohydrateska | 30 g |
| Fiber diirran | 3 g |
| Protein | 18 g |