Tani waxay macaanteeda quruxda badan ee Thai-ka ah ee ka soo jeeda Thailand waxay ka soo jeeda koonfurta Thailand waxayna qaadataa dhadhanka Malaysia, Burma, iyo xataa Hindiya. Tani waxay ka timid Penang, gobolka waqooyiga Malaysia. Waxay leedahay dhowr waxyaabood oo dheeri ah si aad uga dhigto xitaa dhadhan badan oo ka sameysan dhirta cawska casaan ee caadiga ah.
Isku day inaad ku darsatid buunshaha lafa casaanka ah ee Thai-ka ah ee doomahaaga hilibka lo'da, digaaga, tofu, gluten qamadiga , ama digirta iyo qudaarta - waxaad jeceli doontaa carafkeeda iyo isku dhafanaanta dhadhanka. Way fududahay in la sameeyo mashiinka cuntada ama sheyga. Markaad samayso dhogortaaga cusub, marna ma iibsan kartid horay u diyaarsan.
Waxa aad u Baahantahay
- 4 qaado oo tufaaxa ama ketchup
- 1 basal yar, diiray oo afar jibbaar ah
- 1 xabbo-xabbo oo xabbo ah, diiray oo la jarjaray (ama waxaad bedeli kartaa xididgaha xididada)
- 3 xabo oo toon ah
- 1 qaado oo ah suugo soy ah
- 1 qaado shaah
- Suugo subag madow
- 2 qaado
- suugada kalluunka . Ama, for vegetarians: soodhaha soy subagga
- 1 qaado shaah
- ama shimbiraha , ama, for vegetarians: bedel 1 qaado
- Maraqa Dahabka ah . Labadaba waxaa laga heli karaa dukaamada Asia
- 1 qaado oo bambo ah
- 2 qaado qaado budada budada ah (Thai, ama budada budada ee casaanka ah ee Mexico haddii aan la heli karin)
- 1 qaado oo qiyaas ah
- shimbiraha dhirta , dhulka (isku tuur iyaga
- Booqdaha kafeega ah ee dhadhanka ugu wanaagsan), ama isticmaal 1 qaado miro dusha laga soo qaado laf-dhabarka
- 1-2 kilyoobi cas, oo kuxirsan sida loo yaqaan 'basbaaska' aad u rabto, ama 3/4 ilaa 1.5 shaambadood oo la qalajiyey ama la dubay
- basbaaska caymiska , dhadhamin
- 1/2 qaado shaah
- 1 qaado qaado
- 2
- kaffir caleen caleemo
- 1/2 qaado shinbir ah
- 1/4 qaado shukumaan
- 1/4 qaado shaah. dooxooyinka dhulka
- 1 caano qoyan oo qummani ah oo qaro weyn leh
- Casiirka 1/2 lime
- 1 koob oo caleemo ah basil oo cusub (qiyaastii la jarjarey haddii uu weyn yahay) si loogu qurxiyo saxankaada dhamaystiran
Sida loo sameeyo
- Dhammaan waxyaalaha maaddooyinka (marka laga reebo qurxinta) ee mashiinka cuntada.
- Geedi socodka si fiican u samee dhoobo.
- Isticmaal inaad sameyso saxan cows weyn.
- Waxaad mashiinka ku kaydin kartaa qaboojiyaha ku jira weel xiran illaa 10 maalmood, ama qaboojiso.
Isticmaalidda Nadiifinta Casaanka ee Penang
- Ku dar ilaa 1 kale caanaha qumbaha ee cawska haddii aad doonaysid inaad sameysid suugo curry ah si aad ugu isticmaasho hilibka, kalluunka, tofu, ama khudaarta.
- Ku dar hilibka, kalluunka, tofu, gluten qamadiga, digirta ama khudaarta, iyo inaad ku karsatid lakab ama maqaayad foorno leh ama foornada daboolka lagu daboolo foornada.
- Penang Curry oo ku salaysan hilib dubay 375 F ugu yaraan 1 saac, ama ilaa iyo inta hilibka si fiican loo qabto.
Wargeli saxanka Your Penang Curry la caleemaha basil cusub. Fiiro gaar ah: Wixii faahfaahin buuxda ah oo ku saabsan samaynta curry ka soo jinka, fiiri Recipe Recour Red Recry .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 216 |
| Total Fat | 11 g |
| Fatuurad la ruxay | 9 g |
| Fat | 1 g |
| Kolestarool | 0 mg |
| Sodium | 842 mg |
| Carbohydrateska | 29 g |
| Fiber diirran | 10 g |
| Protein | 8 g |