Labadaan tan iyo Eggs Florentine way jecel yihiin maalin kasta, maaha kaliya quraac ama brunch. Shaki kuma jiro sababta oo ah isku-dhafka ugu wanaagsan ee maaddooyinka - ukunta ciiran iyo isbinaajka ama jinka ee muffin Ingiriis ah oo lagu riixo silk, hollandaise.
Wixii Florentine halkii jinka ugu badh badhkii la kariyey ee leh diiran, diirimaad isweydaarka - waxaad arki kartaa buugta halkan.
Waxa aad u Baahantahay
- ΒΌ koob / 50ml cad cad oo khamri ah
- 8 ukun
- 4
- Ingiriis Muffins
- Tirada 1
- Suugo Hollande
- 4 xabuub qaro ah oo tayo sare leh oo sigaar cabbin
Sida loo sameeyo
Waxay u adeegtaa 4
- Iskudhir bararka. Si aad uga foojignaato ukunta, u qaado digsi biyo ah karkariyo kuna dar khal. Marka la isku dayo, si tartiib ah ukumaha ukumaha uguna qulqulaya biyaha iyada oo aan jajabin jidka. Kalluunka ukunta qiyaastii 3 daqiiqo ama ilaa inta cadadu la dhigo, laakiin xabbaduhu weli way jilicsan yihiin.
- Dabadeed xitaa way kala qaybsamaan muffins oo labadoodaba ku dabooli doona labada dabayl.
- Ku rid jeex jam ah oo ku jira barkin kasta oo kuleyl ah iyo kuleylka hoostiisa hoostiisa.
- Marka ukunta la dhammeeyo, kor u qaado qaadada qashinka ah oo ku qallaji warqadda jikada. Ku rid mid ka mid ah barkin kasta oo nus ah iyo qaaddo hollandaise.
Recipe oo laga soo qaatay buug-yare ah - Canteen - Great British Book Foods
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 361 |
| Total Fat | 12 g |
| Fatuurad la ruxay | 4 g |
| Fat | 5 g |
| Kolestarool | 421 mg |
| Sodium | 1,179 mg |
| Carbohydrateska | 41 g |
| Fiber diirran | 2 g |
| Protein | 20 g |