Diyaargarowgani waa mid fudud oo la kariyo oo la diyaariyo maraq macaan oo hilib ah.
Qanjaruufo, waxaad isticmaali kartaa qiyaas ahaan 1 1/2 koob oo ah suugada aad jeceshahay ee la iibsanayo, maraqa kareemka ah ee la isku qurxiyo ama maraq la dubo .
Isticmaal digaag la jarayo, digaag digaag ama quud si aad u isticmaashid cajiin ama lugaha oo dhan. Roodhooyinka digaaga ah ee aan caadiga ahayn ayaa sidoo kale si fiican u shaqeynaya iskadiidan.
Waxa aad u Baahantahay
- 3 1/2 ilaa 4 rodol oo digaag ah
- 2 qaado oo cusbo ah (ama ka badan inta loo baahdo)
- 1 qaado oo ah basbaaska madow (dhulka ama wax badan oo loo baahan yahay)
- Ikhtiyaari: budada toonta
- Suugo barabe ah:
- 3/4 koob oo ketchup ah
- 1/2 koob oo khal cider ah
- 2 qaado
- Suugaanta Worcestershire
- 2 qaado oo ah suugo subag
- 1/2 koob oo sonkor leh oo bunni ah
- 1/2 qaado shaaha
- Qashinka basbaaska
- 1/4 qaado shinaal basal
Sida loo sameeyo
- Kuleylka foornada ilaa 350 F.
- Roodhadhka digaaga ku rusheeysa xawaash iyo basbaas. Si fudud u daadi budada toon, haddii aad isticmaasho.
- Duufaan, isku darka maaddada digirta dubey, si fiican u leexleh. Karkari si aad u kulul kuleyl dhexdhexaad ah. Iska yaree kuleylka si aad u hooseeyso oo sii wad si ay u socoto mudo ah 1 daqiiqo.
- Diyaarso digaaga ku jira digsi qoyan ama diirran oo maqaarka ah oo hoos ku qoran hal daaha. Ku caday digaag leh qiyaas ahaan badhkii suugada.
- Dubo foornada preheated ilaa 25 daqiiqo.
- Demi maqaarka maqaarka. Ku caday maraqa hadhaaga ku jirta.
- Nasteexo ilaa lafaha lugaha iyo bowdaha si cad u qulqulaya marka lakulmayo fargeeto iyo heerkulka wax aqriyo ugu yaraan 165 F, illaa 20 illaa 30 daqiiqo dheer.
- Dhaqdhaqaaqa gaaban mudo yar gudahood dhamaadka haddii aad jeclaan lahayd maqaarka cagaarka ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1161 |
| Total Fat | 57 g |
| Fatuurad la ruxay | 16 g |
| Fat | 22 g |
| Kolestarool | 356 mg |
| Sodium | 2,468 mg |
| Carbohydrateska | 43 g |
| Fiber diirran | 0 g |
| Protein | 113 g |