Waxa aad u Baahantahay
- 1 qaado oo saliidda cuntada ah
- Iskudhicid cunto karis ama mid kale oo cusbada cusbada ah
- 5 rodol oo feeraha gaaban, qiyaastii 8 feeraha gaaban
- 6 xaleef hilib doofaar, la jarjaray
- 1 basal weyn, jarjaran
- 1 1 koob oo casiir tufaax ah
- 1 koob maraq hilibka lo'da ah
- 3 qaado oo khal cider ah
- 1 madaxa kaabajka ah, jar jarjar
Sida loo sameeyo
- Heat foosto ilaa 325 F.
- In foornada waaweyn ee Dutch ama shaashadda, saliidda saytuunka saliidda leh kuleylka dhexdhexaadka ah. Iskutallaab kuxuji dhammaan isku dhafka xawaashka ka dibna ku dheggan dhinacyada oo dhan, qiyaastii 2 daqiiqo dhinac kasta.
- Ka saar feeraha oo meel dhig. Ku dar digir qoyan dheriga oo ku kari ilaa 3 illaa 4 daqiiqo, ama ilaa inta la kariyey laakiin aan daboolin. Ku dar basasha oo kariyo, kareyso, 2 daqiiqo. Ku dhaji feeraha dheriga oo ku dar cabitaan tufaax ah, maraq hilibka lo'da ah, khudradda cider; u soo jiid jilbaha. dabool si adag oo dubi ilaa 2 saacadood. Ku dar Kaabashka, dabool, oo sii wad sii karinta, basting marmar, ilaa qiyaastii 30 ilaa 45 daqiiqadood oo dheer, ama ilaa inta kaabashku yahay mid jilicsan.
Waxay u adeegtaa 4.
Waxaad sidoo kale u eg kartaa
Sidee loo gooyaa Madaxa Kaabashka Qalabka
Red Wine oo loo yaqaan 'Fibreed'
Foollada Cagaarka ah Lagu Sameeyo Laab Cagaaran
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 2088 |
| Total Fat | 155 g |
| Fatuurad la ruxay | 65 g |
| Fat | 73 g |
| Kolestarool | 509 mg |
| Sodium | 754 mg |
| Carbohydrateska | 32 g |
| Fiber diirran | 9 g |
| Protein | 141 g |