Gluten iyo Sigaar Cagaaran ee Cagaaran

Gluten iyo shahwada caanaha nacnacanka ah ee Scandinavian waa sida lafahaaga ah sida macaanka asaasiga ah ee lagu sameeyay crackers ama caano iyo rooti. Cunto yar yar, allspice, iyo digaag cusub oo basbaas ah ayaa ku daraya dhadhan weyn oo ah qashinka "Scandinavian Scandinavian".

Cuntadani waxaa loogu talagalay karinta cunnada aan nadiifka ahayn ee laga soo qaato cunto la yiraahdo Immanuel Cookery "by Immanuel Lutheran Church ee Eden Prairie," Deenishka Deenishka. "

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Ku rid bareeyayaasha aan lahayn gluten-free boorso balaastig ah oo isticmaal jiid bir ah si aad u burburiso qashinka. Ku dar kareemayaasha hadba sida loogu baahdo wadarta 1/2 koob eeyaha. Warqad weyn oo isku dhafan ayaa isku darsamaya hilibka doofaarka ama hilib lo'aad, basal dufan, jajabyo dufan, 2 qaado oo baradho ah ama galley, galley, iyo ukumo. Isticmaal qalab koronto leh si aad isugu xirto maaddooyinka. Ku dar caanaha qumbaha ama caanaha aad jeceshahay. Ku garaac ilaa sare 1 daqiiqo.
  1. Isku darka hilibka ee qaabka kudhowaad 1 1/2-inch ilaa kubadaha 2-inji ah iyo boodh kasta kubbadda hilibka oo leh barriiq ama baradho baradho ah. Waxaan isticmaali jirey heerka 1aad / 8aad ee kubadda cagta si aan u qaabeeyo hilibkayga hilibkayga, laakiin waad ka yareyn kartaa haddii aad jeceshahay. Cunto khudradda saliidda ah ee culus weyn oo culus. Kalluunta bucshiraha ee xayawaanka, oo u jeedsan si siman oo bunni ah.
  2. Ka saar hilibka boodhka ah ee loo yaqaan browned skillet si ay u daadiyaan saxan. Ka tag digsiyada dhoobada laga soocayo kalluunka waweyn ee lafdhabarta. Whisk 2 qaado qaado gadhka ama baradho baradho ah 1/2 koob oo ah maraq lo'da. Ku dar walxadan oo ay la socdaan hilibka hilibka lo'da ee ku yaala skillet. Ku dar 1/4 qaado shaati baasto qashin. Xaydho oo isku kari ilaa kuleyl dhexdhexaad ah ilaa inta dhidku diiriyo. Ku dar kootado bikrad ah oo kari kari ilaa hoose ilaa 15 daqiiqo.
  3. Si aad u adeegsato ka saarto kalluunka qashinka leh qaadada iyo lafdhabarta saxan badan. Ku daadi qandho kulul oo ka baxsan kalluunka.

Xasuusin: Marwalba hubi in meelahaaga shaqada, maacuunta, weelasha, iyo qalabka ay ka madax banaan yihiin gluten. Had iyo jeer akhri summarrada alaabta. Warshaduhu waxay beddeli karaan habka wax soo saarka iyaga oo aan ogaysiis lahayn. Marka aad shaki qabtid, ha iibsan ama ha isticmaalin alaab ka hor intaadan la xiriirin soo saaraha si loo xaqiijiyo in badeecada ay ka madax banaan tahay gluten.