Tusaalahan Gombo waa cabbitaan madadaalo ah oo fudud oo ah qaboojiye, dheer, oo hubaal ah in uu harraadiyo wixii haraad ah.
Waa cabitaan aad u fudud oo si toos ah ugu dhex jira galaaska , oo u baahan seddexdaas maaddadood. Inkastoo aysan u muuqan wax la mid ah gaar ahaan marka la akhriyayo qashinka, cabitaanka la dhamaystiray waa mid aad u xiiso badan, dhadhan badan oo xitaa laga yaabo inuu noqdo mid ka mid ah kuwa ugu cadcad.
In Gombo, waxaan si fudud u darnaa rumaysadka caanka ah ee la iibiyay, Captain Morgan, juuska orange iyo Mountain Dew. Busteygu waa wax aad u qaali ah oo ka danbeeya liinta, isaga oo ku daraya lakab dhadhan aan ku jirin cabitaano aan toos ahayn sida Tigreega. Soodhaha ayaa sidoo kale ku darsaday dulsaar yar adoo dejinaya saldhigga casiirka.
Waxa aad u Baahantahay
- 1 qaybood
- Captain Morgan Spiced Rum
- 1 qaybood 1/2
- cabitaan liin
- 3 qaybood oo ah Mountain Dew soda
Sida loo sameeyo
- Samee maaddooyinka ku jira muraayada kubbadda kubbadda ee buuxsamay barafka.
- Si fiican u daadi oo u adeega.
Talooyin dheeraad ah oo ku saabsan Gombo
Haddii aad muraayadaada daawaneyso ama aad doorbideyso inaad door bideyso, Diet Mountain Dew waxay sidoo kale si fiican uga shaqeysaa Gombo. Liitada liinta lime sida Sprite ama 7-Up ayaa sidoo kale ah bedel wanaagsan.
Dabcan, waxaan kugu dhiirigelinayaa inaad qaadatid daqiiqado yar si aad u tuujiso juuska casiir cusub , maxaa yeelay marwalba waxay ka dhigtaa cabitaano ka fiican .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 171 |
| Total Fat | 1 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 3,781 mg |
| Carbohydrateska | 39 g |
| Fiber diirran | 1 g |
| Protein | 3 g |