Recipe Tani for turkey qumbaha waa mid fudud in la sameeyo iyo aad u delicious. Glaze, balsamic balsamic, casiir liin, xajmiga, iyo malab, waa qurux badan ee shimbir iyo ku darayaa dhadhan cajiib ah.
Turbaraha waxaa lagu rinjiyeeyaa walxo kasta oo aad jeceshahay. Isku day mid ka mid ah cuntooyinka wax la kariyo , ama samee adiga kuu gaar ah. Dhammaan waxaad u baahan tahay waa rooti qalalan, basasha, toon, khudaar kale haddii aad jeclaan lahayd, xawaashka, ukunta, iyo maraq. Ama samee sida roodhida si toos ah iyo si fudud shimbir shimbiraha leh qaybaha cagaaran iyo kiriimyada cusub. Samee walxaha mashiinka qafiifka ah ama foornada. (xaaladaas oo la dhaho dharka!)
Hubso in turki-gii si buuxda loo dhalaalay ka hor inta aanad bilaabin buuggan. Haddii aad iibsatay turki barafaysan , ku rid qaboojiyaha ugu yaraan 3 maalmood. Waxaad ku riixi kartaa turki ah biyo qabow; baddalso 30 daqiiqo 30 daqiiqo si aad uhesho qabow. Ama iibso turki cusub.
Shimbirkan quruxda badani waa doorashada ugu fiican ee miiskaaga Thanksgiving. Ama iskuday mid ka mid ah cuntooyinka kale ee turkeyga ! Dhammaantood waa kuwo dhadhan fiican leh iyo waqti la tijaabiyey waxaanay cunno cajiib ah u sameynayaan qoyskaaga iyo saaxiibbada.
Waxa aad u Baahantahay
- 1 turkey (12 illaa 14 rodol, haddii la barafeeyey)
- 3 qaado oo subag
- 1-1 / 2 qaado shukumaan
- 1/4 shaaha basbaas
- 1 orange (jarjar afar geesood)
- 1 farqiga digaagaha
- 3/4 koob oo ah khaliijka cad ee balsamic ah
- 1/2 koob oo malab ah
- 2 qaado qaado casiir liin ah
- 1/2 qaado shimbiraha
- 2 qaado oo sabdo ah
Sida loo sameeyo
- Ka ilaali turkey qallalan oo ku rid digsi duban. Garo baalasha oo ku riix boodhka hoostiisa si aad u hesho muuqaal wanaagsan.
- Foorno ilaa 350 ° F. Ku riix turkey oo leh 3 qaado oo sabdo ah kuna saydhaa cusbo iyo basbaas.
- Ku rid qaybaha oranjika ah iyo ilaha xajmiga ee godadka Turkika. Qaado.
- Warshad yar, ku dar qalka. Ku kari kuleylka dhexdhexaad ah illaa khalka gaaban uu hoos u dhaco illaa badh. Walaaq ee malab, casiir liin, caleenta qalajiyey, iyo subagga oo kari ilaa 5 daqiiqo. Ka qaad kuleylka.
- Rushka xashiishada leh qaar ka mid ah glaze iyo meel foornada. Ku daadi sida shaxda wax lagu kariyo ee loogu talagalay turkey aan la daboolin (ama turkey cufan, haddii aad ku dartay walxaha), cadayga oo la mariyo glaze 15kii daqiiqo ee ugu horreeya ama ilaa glaze loo isticmaalo.
- Saar qaboojinta, ku dhufasho leh casiir ku jira digsiga saacad kasta, illaa heerkulbeegga hilibka ee la geliyo bowdka hawada (hubi inaadan taaban lafta) diiwaannada 165 ° F.
- Ka saar foornada foornada, ku dabool daboolka, oo ha istaagin intaad sameysid qashinka oo aad u dhajisid taabashada cuntada. Keen iyo adeeg.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 738 |
| Total Fat | 26 g |
| Fatuurad la ruxay | 7 g |
| Fat | 7 g |
| Kolestarool | 325 mg |
| Sodium | 3,520 mg |
| Carbohydrateska | 36 g |
| Fiber diirran | 1 g |
| Protein | 87 g |