Hilibka Hilibka Khudradda Hilibka

Joodaraan jamac ah : Waa jilicsan, waa sahlan, waa hambalyo, waana dhakhso, laakiin sababaha dhabta ah ee lagu tijaabiyo jiiska jilicsan ee ku yaalla gudahaaga gudaha ama dibedda ah ayaa ah inay dhadhamiso, si fudud, oo aan caadi aheyn. Haddii aadan marnaba isku dayin jiiska jamacadaysan, waa inaad si fudud u barataa sida loo sameeyo qashinka fudud. Ma heli kartaan ilo maxalli ah ee halloumi meesha aad ku nooshahay? Isku day inaad soo iibsato internetka for halloumi. Ma hubo halloumi? Iska hubi waxa aad u baahan tahay inaad ka ogaato jiiska jimicsiga halkan.

Ha u jeesan inaad qaadato qaniinyada jiiska cusub ee jimicsiga kaliya ee ka mid ah xirmadda - waa wax yar oo qumman oo qurxan. Laakiin dabka (ama xitaa hal-qaboojiye-la shiilay ee skillet ah), jiiska jeelka ayaa run ahaantii yimaadaa noolasha iyo qarxin leh dhadhanimo - oo aadan doonaynin inaad seegto xitaa nibble of it!

Halloumi ayaa ah midka ugu fiican ee aad ku baran kartid menu-ka-darkaaga - haddii aad cunto karisid hilibka ama dadka kaliya ee jecel raashinka wanaagsan (laakiin gaar ahaan haddii aad u baahan tahay hal abuur fikrado khudradeed oo khudradda ka baxsan bacrimin-gareer ).

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Iskuday kuleylkaaga gudaha ama dibadda ilaa kuleyl dhexdhexaad ah.
  2. Jiiska saliida jimicsiga oo giigsanaya, 1/2 inch khafiif ah oo qoyan oo si khafiif ah u cadayd dhinac kasta saliid saytuun.
  3. Si taxadar leh u sii dushooda dhowr daqiiqo dhinac kasta (qiyaastii 2-3 daqiiqo), illaa si khafiif ah loo dhaqaajiyo oo si tartiib ah u jilicsan; ha ka badin-kulaylka.
  4. Jiiska Halloumi waxaa sida ugu wanaagsan loogu adeegaa isla markiiba, iyada oo ay tahay wax yar oo dibedda ah oo jilicsan oo jilicsan gudaha.

Halloumi la kariyey waa la cuni karaa sida ay tahay. Delicious!

Raadi fikrado khudradeed oo caafimaad leh oo caafimaad leh ? Halkan waxaa ah waxa loo daba galo hilibku .

Tilmaamaha Nafaqada (adeeg kasta)
Calories 86
Total Fat 9 g
Fatuurad la ruxay 2 g
Fat 6 g
Kolestarool 7 mg
Sodium 39 mg
Carbohydrateska 0 g
Fiber diirran 0 g
Protein 2 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.