Miyey kudhacaan dalka oo dhan khudradda hilibka lo'da ee dukaanka raashinka iyo ma fahmayaan waxa iyaga la sameeyo? Waa hagaag, tusaalahan ayaa hagaajin doonta dhibaatadan.
Marka la eego in goosashada hilibka lo'da ay tahay mid cufan, waa musharaxa ugu fiican ee cunta karinta. Si ka duwan feeraha gaaban, kuwani ma bixiyaan dufan, sidaas darteed ma jirto baahi loo qabo in la kala saari karo kala badh iyada oo loo kariyo. Cuntadani waxay ku baaqeysaa yaanyo yaryar ah iyo suugo khamri ah oo casaan leh oo si fudud loo macaan yahay malab.
Waxa aad u Baahantahay
- 1 1/2 rodol / 700 g oo ah dal hilibka lo'da ah
- 1 1 koob oo / 360 mL ketchup
- 1/2 koob oo / 120 mL oo khamri ah oo casaan ah, kaydka nuska ah ee loogu talagalay saxanka deg-degga
- 1/3 koob oo / 80 mL basal, jar jartey
- 2 xabo oo toon ah
- 1 qaado qaado / 15 mL saliid saytuun ah
- 2 qaado / 30 mL Suugo soy soodh oo hooseeya
- 1 qaado qaado / 15 ml malab
- 2 qaado shaah / 10 mL Suugo shinni ah Worcestershire
- 2 qaado shaah / 10 mL oo ah daawo gabbasho
- 2 qaado shaah / 10 milix oo cusbo ah
- 1 qaado shaah / 5 mL mustard qallalan
- 1/2 qaado shaah / 2.5 mL basbaaska madow
- 1/4 qaado shaah / 1.25 mL cayriin cayriin (optional)
Sida loo sameeyo
- Isku dar ketchup, 1/2 khamriga cas, suugo soya, malab, Suugo shinni ah, geedo, shimbir qalalan, basbaaska madow, iyo cayenne ee baaquli. Qaado.
- In digsi weyn, saliid saytuun saytuun . Ku dar basasha oo isku kari 1 ilaa 2 daqiiqo. Ku dar toonta, oo isku kari 1 daqiiqo dheeraad ah. Ka qaad qaadada qaado oo ku rid baaquli adoo isku darka ah. Daji labada dhinac ee feedhka leh milix iyo basbaas. Ku dar digsiga iyo hilibka dhammaan dhinacyada (ilaa 2 daqiiqo dhinac). Iska hubi in digsiga uu wanaagsan yahay oo kulul yahay.
- Marka hilibka la sameeyo jeexjeexin, ka saar oo ku rid mashiinka qafiifka ah . Iskuday kuleylka iyo ku dar 1/2 khamriga guduudan (1/4 koob) si aad ugu diiriso inaad ku degto. U oggolow xumbada isku dhafka 15 ilaa 30 ilbidhiqsi. Iska daa kuleylka. Ku dar isku dar ah isku darka si aad u kululaatid iyo kuleylka, illaa 1 ilaa 2 daqiiqadood. Marka Maraqa uu si wanaagsan isugu qasan yahay, ku shuba hilibka oo aad u jeedi kariyaal qunyar ah kuleyl aad u sarreeya . Karso ilaa 30 daqiiqo kor u kac oo hoos u dhig kuleylka si aad u yar u karso 6 ilaa 8 saacadood.
- Marka uu dhammaado wakhtiga karinta, feedhka hilibka lo'da waa inuu noqdaa hindise foosto. Noqo mid taxadar leh markaad ka saarto mashiinka qafiifka ah. Haddii aad sidaa u jilicsan tahay, waxaad sidoo kale burburin kartaa hilibka lo'da oo ku dar suugooyinka la mariyo dusha sare ama ka shaqeeya dhinaca.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 621 |
| Total Fat | 44 g |
| Fatuurad la ruxay | 36 g |
| Fat | 4 g |
| Kolestarool | 0 mg |
| Sodium | 2,526 mg |
| Carbohydrateska | 54 g |
| Fiber diirran | 5 g |
| Protein | 8 g |