Okonomiyaki waa xayiraadda macaan ee Japan. Iyadoo ku xiran gobolka Japan, okonomiyaki waxaa loo kariyaa si ka duwan. Hiroshima style oonomiyaki, waa mid u gaar ah deegaanka Hiroshima halkaas oo maaddooyinka bakteeriyada la kariyey ee lakabyo kala duwan.
Si aad u tixraacdo, okonimiyaki ee gobolka Kansai ee Japan aan la dhigin, laakiin halkii maaddooyinka oo dhan waa isku dhafan yahay, iyo canjeel kaliya waa la kariyey. Goobta aagga Tokyo, isbeddelka okonomiyaki waxaa loo yaqaan monjayaki, laakiin maadada dhuxusha waxay noqotaa mid khafiif ah oo ku dhow dufan mar marka la kariyey. Monjayaki sidoo kale waxaa ku jira khudrado kala duwan iyo maaddooyin kuwaas oo si fudud loo jarjarey oo lagu qasi karo mashiinka, laakiin qaabkani waa dhar beec ah waa mid khafiif ah.
Okuriyaki Hiroshima waxaa ka mid ah khudradda, ukunta, hilibka, waxaana caadi ahaan lagu siiyaa lakabka baastada. Doorashooyinka noodhafku waa soba, taas oo loola jeedo baastada yakisoba ama chuka, laakiin ma aha in lagu qaldo noodleeyka soya ah ee aan loo isticmaalin saxan. Doorashada kale waa baasto udon ah oo ah dhadhan cad, cad oo la isku qurxiyo. Baastada ayaa inta badan si fudud u jilicsan leh suugo okiyaaliyaki ah ama milix iyo basbaas ka hor intaan lagu darin okonomiyaki.
Qodobbadii Edited by Judy Ung
Waxa aad u Baahantahay
- 1 koob oo bur ah (oo dhan ah)
- 3/4 koob biyo ah (dashi ama biyo)
- 4 ukun
- 2 koob oo ah kaabajka (jar jartey jarjar)
- 2 koob oo caleenta bean (maydhay)
- 12 gogo 'doofaarku' (waa la jarjaray): shabu shabu cut)
- 4 pkg. Baastada Chuka (pre-steamed, noodles noodles optional)
- Dash ama laba ka mid ah suugo yakisoba ilaa jilisoba (ama cusbo)
- Wareega Dhaqameedyada:
- Garnish: Suugo Okonomiyaki (Suugo subagga tukatiga lagu beddelo ama Sare Worcestershire
- Gannaan: majones
- Gannaan: basasha cagaaran oo la jarjarey
- Gannan: Katsuobushi (dhirta qoyan ee la jeexay)
- Garnish: Aonori (budada seaweed ee cagaarka ah)
Sida loo sameeyo
- In baaquli dhexdhexaad ah, ku dar buruun iyo maraq dufka maraq ama biyo si ay u dhufto.
- Kuleylka iyo saliida foorno waaweyn ama saxan birta. Kala wareeji qashinka mashiinka oo ku wareegsan wareega qashinka.
- Ku rid fara badan oo ka mid ah kaabajka iyo fuulka likaha ee dusha sare.
- Ku rid laba xabbadood oo hilibka doofaarka ku dhaji on sare ee khudaarta.
- Ku shub boodhida maadooyinka. Ku dhaji okonomiyaki badan oo leh miyirka. Karkari kuleylka ilaa inta hilibka iyo khudaarta la kariyey.
- Dhanka kale, ku kari noodle nalalka dhinac ah iyo si tartiib tartiib ah leh suugo okiyaaliyaki ama cusbo ah sida aad jeceshahay.
- Bedel okonomiyaki leh spatulas on top of noodle yakisoba iyo riix nalalka sare.
- U dixi ukun dhinaciisa ah oo jejebka ukunta ugala jeeda qulqulka. Bedelka okonomiyaki on top of ukunta la shiilay iyo mar kale cadaadi on sare ee si adag.
- U adeegso okonomiyaki on saxan leh dhinaca ukunta ilaa.
- Ku celi hannaankan si aad uqoriso okonomiyaki.
- Isku faafi suugaanta okonomiyaki ama Maraqa Worthlanders iyo majones oo ku yaal okonomiyaki. Rooti cagaarka la jarjarey, katsuobushi (dhogorta dufka la qalajiyey) iyo aonori on top.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 380 |
| Total Fat | 16 g |
| Fatuurad la ruxay | 5 g |
| Fat | 7 g |
| Kolestarool | 251 mg |
| Sodium | 777 mg |
| Carbohydrateska | 32 g |
| Fiber diirran | 3 g |
| Protein | 28 g |