Hiyashi oo la yiraahdo udon ama chill udon noodles oo leh caano khudradeed oo jabi ah (sidoo kale loo yaqaan nagaimo ama yamaimo) waa saxuun dhaqameed oo Japanese ah oo inta badan ku raaxaysanaya cimilada kulul ama bilaha xagaaga kulul.
Waa saxan si fudud u fudud in la kariyo, la kariyo, ka dibna loo adeegsado qayb deeqsinimo leh oo ah nooca cagaarka ah ee cusbaynaya (nagaimo ama yamaimo). Tani waxay u fiican tahay qadad fudud ama casho .
Waxa aad u Baahantahay
- 1 baako ku xir xiran sanuki udon noodles
- 1 koob oo baraf ah
- 1 koob Jiifka Japanese ah (nagaimo ama yamaimo, cayriin iyo jiiska)
- 1 koob oo la diyaariyey suugo baasto ah (sauyu)
- 1 qaado oo basasha cagaaran (khafiifin jarjaran)
- 1 qaado oo ah Kizami nori (dhirta la jarjaray oo la qalajiyey)
- Ikhtiyaari: ½ qaado qaado dabocase daikoon
- Ikhtiyaari: 1/2 qaado shaashadda ah (Japanese horseradish)
Sida loo sameeyo
- Biyo diirran, ku dar 1 block oo ah baasto udon barafaysan oo isku kari 3 daqiiqo. Sababtoo ah kuwan waa la kariyey, karkariyo ilaa iyo inta ay kululeeyaan oo u adeegaan al dente.
- Ku daadi baakadaha udon ee suunka, ku tirtir biyo qabow.
- Ku dar kareemka barafka cagaarka leh baastada udon si aad u kariso noodleeti. Aad bay u fiicnaanayaan marka ay u adeegaan qaboojiyaha, gaar ahaan cimilada kulul. Cuntada u dhig, oo u oggolow biyaha ka soo qulqulaya barafka.
- Ka saar maqaarka haragga ah ee yamaimo. Isticmaal fareeshka khudradda cagaaran, laakiin waa inaad iska fiiqi inta ugu badan ee aad isticmaalayso. Waxay ku sii fiicnaaneysaa qaboojiyaha haddii aan la helin. Sidoo kale, way sahlan tahay in la xoqdo haddii aad haysato qaar ka mid ah diirka jilicsan si aad kor ugu qaaddo dusha sare.
- Isticmaal khudaar duug ah oo gaboobay oo loogu talagalay yamaimo.
- Ku wareeji baastada ilaa saxan qoto dheer ama baaquli.
- Yaanimo digaagsan kaga daadi khudaarta cagaarka ah.
- Sare cagaaran basasha cagaaran. Garnish asakake udon leh basasha cagaaran, Kizami nori (dhoobo oo la jarjarey oo la qalajiyey), dabacasaha Jiiska Daikoon (dooran), iyo wasiir (optional).
- Ku darso suugo soodhaha leh (tsuyu) dhinaca. Ka hor intaadan u adeegin, ku dar shaandho ka samaysan liakake iyo baastada udon oo raaxaysan.
Talooyin Qoraal ah:
- Isticmaal nudles saniki udon noodles si aad u hesho natiijooyinka ugu fiican. Noodhada barafaysan waxay aad u dhaqsaan si dhakhso ah, oo waxay u egtahay al dente.
- Isticmaal kareemka barafka si aad si deg deg ah u kariso noodhada
- Isticmaal xawaash dhaqameed si aad u daadiso yamaimo . Waxay u egtahay in ay ka shaqeyn karto ka badan mashiinka cuntada sababtoo ah tani waxay u egtahay inay ka tagto farqiga yar.
- Qadada iyo qadada fudud ee fudud ama qadada, isticmaal soodhaha baakada udon ee la diyaariyay oo la diyaariyey oo laga iibsan karo dukaamada Japan. Waxa kale oo aad samayn kartaa soodhada macmacaanka guriga lagu nadiifiyo.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 938 |
Total Fat | 7 g |
Fatuurad la ruxay | 1 g |
Fat | 3 g |
Kolestarool | 0 mg |
Sodium | 1,099 mg |
Carbohydrateska | 198 g |
Fiber diirran | 13 g |
Protein | 29 g |