Tani waa sahlan, cuncun daba gaaban oo la kariyo oo la sameeyo xulashadaada digaaga iyo kaliya 3 maaddooyin dheeraad ah (oo lagu daray milix iyo basbaas). Isticmaal digaag la jarjarey, digaag digaag ah, ama isku dhejisyo bowdyo iyo duufaan. Digaagga waxaa laga yaabaa in loo adeego macmacaan, ama waxaa laga saari karaa lafaha oo la googooyaa cantaannada. U diyaari digaag la burburiyey oo ku daadi karaya qaar ka mid ah suugada.
Haddii aad isticmaasho qaybo aad u ballaadhan, sida digaag digaag ah, kari si aad u sareeyso 1 saac ka dibna u beddel goobta si aad u hooseeya oo sii wad raashinka ilaa 2 1/2 ilaa 4 1/2 saacadood ka dheer. Bilawga heerkulka sarreeya ee 1 saac ka badan ayaa hubin doonta in digaaggu uu si deg-deg ah u socdo heerkul nabdoon.
Waxaa jira dhowr kala duwan oo dhadhan ah oo laga yaabo inaad rabto inaad isku daydo. Intii aad ketchup ka isticmaali lahayd, waxaad isticmaashaa suugaanta aad jeceshahay ama suugo la kariyo . Ama ku dar shaaha ama laba sigaar cabid ah iyo 2 qaado shaaha Worcestershire si aad u hesho dhadhanka cuntada. Ama ku dhaji 1/2 qaado shaah (ama ka badan) oo ah jajab gogol gaduud ah oo cas Dhibcaha casaan iyo / ama cagaar beeleed ayaa lagu dari karaa dhadhan iyo midab. Ku dhaji jilbaha basbaaska iyo weelasha la jarjaray.
U diyaari digaag saladh baradho ah ama baradho la dubay iyo khudradda caanaha ah ee loogu talagalay cuntada qoyska ee ku qanacsan. Haddii aad xirtey sanduuqyada digaagdaha iyo maraqa, waxaad u adeegtaa digirta la dubay iyo coleslaw.
Waxa aad u Baahantahay
- 1 basal badan
- 3 ilaa 4 rodol oo qaybo digaag ah
- 1/2 qaado shaah kalluun
- Basbaaska madow si aad u dhadhamiso
- 1 koob
- ketchup
- 1 koob kafee (ama Dr. Pepper)
Sida loo sameeyo
- Iska yaree barta dhamaadka ah ee basasha, dhoobo, ka dibna jarjar qeyb ahaan. Isku dhaji halbowlaha.
- Saar qeyb ka mid ah basasha la jarjaray ee hoose ee marinka qaboojiyaha qafiifka ah.
- Ku rid qaybaha digaag ee lakabka basasha. Si fudud u daadi cusbo koonfureedka iyo basbaaska dhulka madow.
- Iskuday digaag leh haramaha la jarjaray.
- Meel yar ama 2 koob oo cabbir ah, ku dar ketchup iyo kookada ama Dr. Pepper. Isku qaso si isku dhafan.
- Shubo kalluunka iyo isku darka ketfutka ee digaaga ku jira mashiinka qafiifka ah.
- Dabool digsi kadibna isku kari ilaa 4 1/2 illaa 7 saacadood, ama ilaa digaagga si buuxda loo kariyey laakiin aan weli la dhicin. Haddii aad rabto in la burburiyo, tag waqti dheer. Heerkulka ugu hooseeya ee digaaggu waa 165 F (73.9 C). Haddii aad shaki ka qabtid, hubi suumogelinta leh heerkulbeeg deg deg ah oo la geynayo qaybta ugu weyn ee digaaga (ma taabto lafta).
- Ku darso qaybaha oo dhan iyo basasha xaydh leh maraqa ama qashinka digaaga oo u adeega suugada ku shub bacaha.
Talooyin
- Si aad u siiso digaag midab leh oo aad u jajabiso haragga maqaarka, ku rid shumacyada caag lagu dubo oo ku dheji daboolka qashinka-ku dhow 4 oo injirta laga soo bilaabo halkii kuleylka - illaa 2 ilaa 5 daqiiqadood, ama ilaa inta la jeexay.
- Si aad u adkeyso Maraqa iyo dhadhanka qoyan, ka saar digaag saxan iyo diirran . Karkari dufanka ka saaro dareeraha oo ku rido digsi. Soo qaado dareeraha jilicsan ee kuleylka kuleylka dhexdhexaadka ah. Iska yaree kulaylka ilaa dhexdhexaadka ah oo sii wad ilaa ku kari ilaa 3 ilaa 5 daqiiqadood, ama ilaa Maraqa la yareeyo ilaa 1 1/4 koob.
- Wixii soo bandhigid soo jiidasho leh, waxaad ku rushaysaa dhir cusub ama cilantro digaag cusub.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1087 |
| Total Fat | 54 g |
| Fatuurad la ruxay | 15 g |
| Fat | 21 g |
| Kolestarool | 332 mg |
| Sodium | 1,154 mg |
| Carbohydrateska | 42 g |
| Fiber diirran | 10 g |
| Protein | 109 g |