Cuntadaada fasaxa, qaamuuskani waxaa loogu talagalay jajabka malab ee malabku waa mid cajiib ah. Hubso in aad akhrido sida loo kululeeyo jajab dhamaystiran oo la kariyey . Cirridka ku yaal hamigaan waa mid hodan ah oo qaro weyn leh, oo lagu iibiyo kartoon , xiirto, iyo basbaas.
Waxa aad u Baahantahay
- 5-6 rodol si buuxda loo kariyey ham
- 1/4 koob oo toon ah
- 1/2 koob oo sharoobada hadhuudhka ah
- 1/8 macmacaanka dhulka
- 1 koob oo malab ah
- Subagga 2/3 koob
- 1/3 koob oo ah sonkorta bunka
- 1/4 koob oo casiir liin ah
- 1/8 qaado shaashad cad
Sida loo sameeyo
- Foorno kulul ilaa 325 ° F. Geedi jarjar jarjar galka jarjar bir ku dabool leh.
- Isticmaal mindi fiiqan, ku dhaji dusha sare ee jamacda qaab al dhajis ah. Geli xiirida idil ee isgoysyada goolasha.
- Isku darka sharoobada hadhuudhka ah, kaluunka, malab, subagga, sonkorta bunni, casiir liin leh, iyo basbaaska qeybta sare ee boorsada labajibbaaran, iyo kuleylka ilaa subaggu ka dhalaalaan iyo isku dhafku waa siman, kareyso marmar. Ku dhaji dusha sare ee boorsada labajibbaaran, biyo kulul, halka hamta la dubayo.
- Cirridka cirridka ka soo baxa, ka dibna dabool daboolka. Dubo 1 saac iyo 15 daqiiqo, quudinta ham kasta 10 ilaa 15 daqiiqo leh glaze malab diiran.
- Intii lagu jiray 5 daqiiqo ee ugu dambeysay ee roodhida, ka saar shayga oo aad u jeediso broiler si caramelize ah glaze. Si taxadar leh u daawo xilliga firaaqada! Ka saar jajab ka samee foornada, ku dabool dabacsan, oo ha fadhiisan 10 daqiiqo kahor intaadan u adeegin.
- Ku darso miiraha dabka ee dhinaca si ay u daadiyaan maraqa jamac kasta. Tani waxay sii haynaysaa marin kasta oo qoyan qoyan marka la adeegayo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 601 |
| Total Fat | 29 g |
| Fatuurad la ruxay | 12 g |
| Fat | 11 g |
| Kolestarool | 175 mg |
| Sodium | 0,01 mg |
| Carbohydrateska | 46 g |
| Fiber diirran | 2 g |
| Protein | 41 g |