Isticmaalka burcad cad oo ah burcad cad oo ka sameysan burcad ah oo dhan waxay u bixisaa Noocyada Caanaha Casriga ah ee Keega Caanaha oo dhadhan fiican leh. Waxaan jecelahay in aan isticmaalo sababa dahab iyo madow, taas oo siinaysa kariimka dhadhan badan, oo muuqaal quruxsan, sidoo kale. Dabcan, waxaad la ciyaari kartaa iskudhafka - isku day in aad qaboojisatid qalalan ama ubax, ama ku dar nuts, miraha gabbaldayaha, ama jajabyada shukulaatada meel ka mid ah sabiibta. Ma raadineysaa cookie qashin-qubaysan? Iskuday Noocyada Caanaha ah ee Caanaha leh ee Shukulaatada iyo Nuts, kaas oo lagu sameeyo saliidda qumbaha halkii margarine ah, iyo sidoo kale muusig cad oo ah gumeyaal cad oo dhan.
Waxa aad u Baahantahay
- 1/2 koob oo subagga ah (1 stick, unsalted, jilicsan)
- 1/2 koob sonkorta bunni ah
- 1/2 koob sonkor ah (granulated)
- 2 ukun weyn
- 1 1/2 qaado shaaha laga helo basbaaska nadiifka ah
- 1 1/4 koob oo bur ah oo dhan ah (ama cad cad oo cad)
- 1 qaado oo qorfe
- 1 qaado oo budo dubista
- 1/2 qaado shaah yar oo soodhaha leh
- 2 koob oo dabiici ah (rolled)
- 1 koob oo sabiib ah (ama 1/2 koob oo sabiib ah madow iyo 1/2 koob oo dahab ah)
Sida loo sameeyo
1. Foorno ilaa 350 ° F. Khad 2 xaashiyo waaweyn oo la dubayo oo leh waraaqo xoqan oo dhinac ah.
2. Geli subagga, sonkorta cawlan, iyo sonkorta lagu darey ee baaqul weyn, ama baaquli shaqeedka qalabka korontada ku shaqeeya ee ku xiran hareeraha xajmiga balloon. Isticmaal beber-koronto, qaaddo weyn, ama qasac-dhaafka, kareemka subagga, sonkorta bunni, iyo sonkorta lagu darey ilaa inta uu le'eg yahay. Ku dar ukunnada iyo vaniljada, oo garaacana ilaa inta la isku daro.
3. Caanno kale oo weyn, isticmaal maydh ah nadiif ah, qallalan si aad isugu gashid burka, qorfe, budada dubista, iyo soodinta dubista. Ku dar maaddooyinka qallalan maaddooyinka qoyan oo garaac ama walaaq ilaa iyo si fiican loogu daro, illaa 1 daqiiqo.
4. Ku dar mooska oo isku dar qasac ama hooseeya si isku dar. Walaaqa sabiibta ilaa ay si siman u qaybiyaan dhamaan cajiinka cookie. (Caji ayaa noqon doona qaro weyn, sidaas oo kale oo gacmaha nadiif ah, gacmaha qalalan ayaa laga yaabaa inay sahlan tahay haddii aanad isticmaalayn qasacad!)
5. Isticmaal shaaha ama shukulaatada, ku dhaji kubadaha dhogorta leh ee cajiinka leh ee ku dhaji waraaqaha dubista ee ku saabsan 1 "kala sooc. Fiiri foornada preheated illaa yar oo dahab ah oo aad dhigto bartamaha, qiyaastii 11 - 13 daqiiqo. foornada oo u ogolow inay ku qaboojiso xaashida dubista 1 - 2 daqiiqo kahor intaan la wareejin qalabka xadhigga ah (Kukiyada waxay noqon doontaa mid jilicsan oo foornada ka soo baxa, laakiin waxay u adkaysan doontaa markay qaboobaan.) Ku soo celi cajiinka cookie.
6. U oggolow kariimka in uu si buuxda u qaboojiyo ka hor inta aan la dhigin weelka hawada. Kukiyada waxay ku hayn doonaan ilaa hal usbuuc heerkulka qolka, ama si fiican ugu duuban qaboojiyaha ilaa 3 bilood. Ku raaxeyso!
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 114 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 2 g |
| Fat | 1 g |
| Kolestarool | 32 mg |
| Sodium | 82 mg |
| Carbohydrateska | 17 g |
| Fiber diirran | 1 g |
| Protein | 3 g |