Kalluunka Orange-Buttermilk Pancakes

Canaqaanku waxay helayaan dhadhan roodhida leh oo ka samaysan casiir liin leh iyo jilicis cusub. Way fududahay in la diyaariyo, dhadhanka cusubna waa isbeddel soo dhaweyn leh oo ka yimaada canjiyaha maalin kasta. U adeegso canjeelada oo ay la socdaan qaar ka mid ah hilib doofaar ah ama sausage, ama ku dar miro yar si saxanka.

Xor ayaad ku dari kartaa inaad ku darto bacaha cusub ee blueberries ee boodhka canjeerada. Ama ku dar qaar ka mid ah qolada la qalajiyey ama la jarjarey oo la jarjarey.

Waxa aad u Baahantahay

• 3/4 koob casiir liin ah
• 2 qaado oo ah xayawaan jilicsan (oo si fiican u daadi)
• 3/4 koob oo subag yar
• 3 ukun weyn
• 2 koob oo bur ah (oo dhan)
• 1/2 qaado shaaha
• 1 1/2 shaaha oo budada lagu dubo
• 1/2 qaado shaah yar oo soodhaha leh
• 1/4 koob sonkor ah (granulated)
• 5 qaado oo sabdo ah
• 1 qaado oo saliidda khudradda gaaban ama gaaban (farsamoyaqaanka ama sida loo baahdo)

Sida loo sameeyo

1. Haddii aad qorsheyneysid inaad qaboojisid kuleyliyo ilaa inta ay dhammaantood sameeyaan, kuleylka kululeeyaan 200 F.
2. In baaquli, ku rid juice liin leh jilicis ah orange, buttermilk, iyo ukunta ilaa inta siman.
3. In baaquli kale isku daro bur, cusbo, budada dubista, soodhaha, iyo sonkorta. Ku dar walxaha ugu horeeya, si fiican u leex. Ku dar subagga la dhalaaliyay oo walaaq ilaa inta la siman yahay.
4. Cimilada yar yar ama kuleylka kuleylka dhexdhexaad ah. Ku dar saliidda si aad u kululaato. Marka saliiddu kulushahay, ku shub qiyaastii 1/4 koob oo qalooc leh godka loogu talagalay garaash kasta.

1. Marka xumbadu ay bilaabaan inay ka muuqdaan kore ee canjeelada iyo cidhifyadu waxay bilaabaan inay eegaan qallalan, iyaga dildillaac oo garaac dhinaca kale.
2. Isku hagaaji kuleylka hoostiisa, hadba sida loogu baahdo.
3. Iska ilaali balbalada si saxan oo diirimaad ku dhig foornada 200 F ee foornada ah ama foornada diiran.

Tilmaamaha Nafaqada (adeeg kasta)
Calories	299
Total Fat	19 g
Fatuurad la ruxay	8 g
Fat	7 g
Kolestarool	179 mg
Sodium	553 mg
Carbohydrateska	25 g
Fiber diirran	1 g
Protein	8 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.