Suufiyada laga soo saaro Croatia - sljivama knedivama - waxaa lagu sameeyey cajiinka baradho la shiiday waxaana loo cuni karaa sida macmacaanka marka la rusheeyey sonkorta, sida koorso muhiim ah ama asal ahaan la socda saxanka hilibka. Burburinta qulqulatadu waa caan ku ah Bariga Yurub oo ka mid ah Poles, Hungariiyiin , Romaaniyiin iyo meel kasta oo xayawaanku ku badan yihiin. Boorashka yar yar ee tubta ayaa la doorbidaa, laakiin dhoobada budada Talyaaniga ayaa si fiican u shaqeyn doonta.
Waxa aad u Baahantahay
- 3 baradho dhexdhexaad ah (diiray, la kariyey, la shiiday oo la qaboojiyey)
- 2 ukun waaweyn (garaacis)
- 1/2 qaado shaaha
- 1 1 koob oo caano ah
- bur-macaan oo dhan
- 16 Damson ama Tilmaamis Teeda Talyaani ah (maydhin oo lakabin)
- 16 xabo sonkor ah
- 4 qaado (1/2 stick) subagga
- 1/4 koob oo ah rooti rooti ah
- Qalabaynta kala duwan: sonkorta macmacaanka (ama granulated)
- Xadhkaha xulashada: qorfe
Sida loo sameeyo
- In baaquli weyn, isku darka baradho, ukunta, iyo cusbo. Markaad isku dartid, ku dar bur iyo walaaq ilaa foomamka cajiinka jilicsan.
- Ku rid cube sonkor ah oo ku yaal meeldhexaad kasta. Ku dar dher weyn oo biyo cusbayn leh kuna keen karkar.
- Isticmaal gacmo khafiif ah gacmaha, qaad qayb ka mid ah cajiinka oo aad u foorarsato gacantaada. Saar xarig bartamaha oo ku soo dabool dhinacyada sarreenka ka soo baxaya, iyaga oo ku xiraya gebi ahaanba. Qolalka qoyan haddii ay lagama maarmaan tahay in la xiro. Si taxaddar leh u daadi biyaha karkaraya. Ku celi ilaa dhammaan plums ay ku jiraan biyaha. Kawa 20 daqiiqo.
- Dhanka kale, subagga ku yare e skillet yar, ku dar eeyyo iyo brown rooti. Isticmaal qaadada qaadata, ka saar tuubada caarada. Ku wareeji xaaqin adeeg iyo ku shub eabaha kala jajaban ee buraashka. Qulqulka sonkorta leh ama macmacaanka, haddii loo baahdo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 183 |
| Total Fat | 6 g |
| Fatuurad la ruxay | 3 g |
| Fat | 2 g |
| Kolestarool | 64 mg |
| Sodium | 125 mg |
| Carbohydrateska | 31 g |
| Fiber diirran | 3 g |
| Protein | 4 g |