Feerahaas waxaa lagu daboolay saddex lakab oo dhadhan ah. Marka hore, marmar qafiif ah oo qafiif ah, ka dibna khudradda khalka ah ee khafiifka ah, iyo ugu dambeyntii suugo sharoobada ah oo khudradda qamriga ah. Noocyo badan oo dhadhan ah oo loogu talagalay feedhooyinka lagu diyaarin karo gaas ama dhuxul, iyo sigaar cabbista.
Waxa aad u Baahantahay
- 1 raaxo / 3 rodol oo ah St. Louis gooyay doofaarka doofaarka
- Wixii R ub:
- 1/3 koob / 80 ml sonkorta bunni
- 1 qaado oo ah cusbo / 15 mL cusbo cusbo ah (ama cusbo milix)
- 1 qaado qaado / 15 mL budada qoyan oo fudud
- 1/2 qaado qaado / 7.5 mL oo ah dhulka basbaaska madow
- 1/2 qaado qaado / 7.5 mL budada basasha
- 1 qaado shaah / 5 mL budo ah
- 1/2 qaado shaah / 2.5 mL paprika (aan sigaar cabbin)
- Suugaanta:
- 1 koob / 240 mL ketchup
- 1/2 koob ah / 120 mL sharraxaad sharaxaad ah
- 3 qaado / 45 mL khudradda khudradda
- Wixii B aste (Mop):
- 3/4 koob / 160 mL khaliijka khudradda
- 3 qaado / 45 mL isku dar ah
- 3 qaado / Suugo 45 mL ah
- 1/2 qaado shaah / 2.5 mL Suugo Waafaqsan
Sida loo sameeyo
- Isku dar isku dar ah isku dar digsi yar. Ka saar 1/3 koob / 80 mL oo xoqan oo ka samee suunka oo u isticmaal tan feeraha. Ku dhaji qaybta soo hadhay ee loo isticmaalo si aad u isticmaashid maraqa iyo baqashada labadaba.
- Si aad u diyaarisid suugo: isku dar ketchup, sharoobada qulqulka, 2 qaado / 30 mL oo ah isku dar ah isku dar ah, khalkhal qaali ah, iyo digirta Worcestershire ee digsi yar. Daaji dabka kulaylka dhexdhexaadka ah 1 daqiiqo, yareeyo kuleylka oo isku kari ilaa 3 daqiiqo dheeraad ah, oo walaaqaya inta badan. Ka qaad dabka iyo dabool.
- Si aad u diyaarso barkada (ama mop): Daadi yar yar isku darka 3/4 koob / 160 mL khudradda khudradda ah ee la yiraahdo sulubka Worcestershire, 3 qaado / 45 mL mid kasta oo ka mid ah xargaha, iyo suugada la kariyey. Isku kari ilaa kuleyl dhexdhexaad ah ilaa 2-3 daqiiqadood illaa xashku badiyaa la kala diro. Ka qaad dabka iyo dabool.
- Isku day inaad sameyso shool ama sigaar cabbe muddo labo saacadood ah oo cunto karis ah oo heerkul ah 350 darajo F. Fududyadan waxaa lagu samayn karaa sigaar cabid iyadoo la adeegsanayo habka caadiga ah ee hooseeya oo gaabis ah dhowr saacadood, ama 350 darajo ilaa laba saacadood. Haddii aad isticmaasho shiil, samee habka cunto karinta aan tooska ahayn . Galka gaaska, ku dhaji xaashi weyn oo aluminium ka sameysan qumbaha wax lagu kariyo si aad u ilaaliso in aad nadiifiso. Chips Wood ama shuuni ayaa lagu dari karaa si ay u siiyaan feeraha dheeraadka ah, dhadhanka sigaarka. Marka ay ku jiraan 350 darajo, feeraha ayaa gaari doona heerkulka bartilmaameedkooda (qiyaastii 185 ilaa 195 darajo F) illaa laba saacadood.
- Ka saar xuubka dhabarka feeraha adigoo si tartiib ah kor ugu qaadaya geeska xuubka leh mindi jilicsan. Xoqdo xuubka warqada tuwaal ah oo si tartiib ah u kor u qaad. Qaybta hilibka ee jilicsan ee feeraha leh 1/3 koob oo xoqan. Xaqiiji in dhammaan hilibka si fiican loo daboolay isku dar ah, laakiin waxaad dhigtaa buluugga ee xargaha on dhinaca hilibka ee rafcaanka.
- Xoq dhinac laf dhabarta, dhinaca lafaha, hoos u dhig foornada cirridka ah ama sigaarcabada iyo kari si aad u hesho sida ku xiran habka aad doorbideyso. Haddii aad isticmaasho qaboojiye dhibic ama warqad ah foorno, si toos ah u dhig feeraha.
- Baaskiilada ka hor intaadan isticmaalin. Marka feeraha ay gaareen qiyaastii 165 digrii F, bilaabaan bastoolad. Si aad u tijaabiso heerkulka xudunta ee feeraha, ku dheji cabbirka heerkulbeeg deg deg ah oo u dhexeeya lafaha meelo badan. Waxaa laga yaabaa in lagama maarmaan noqoto in la rogo xayiraadda xitaa wax karinta. Kormeerka heerkulka dhamaantiis wuxuu kaa caawin doonaa muujinta marka loo baahdo in la qabto. Si aan toos ahayn loo kariyay, runtii uma baahna in la duubo. Xajiinta lafaha saddex jeer, toban daqiiqo kasta. Haysashada mashiinka kulul waxay ka hortagi doontaa inay qaboojiso feeraha marka la isticmaalo.
- Haddii digsiga barbecue uu aad u qaboojiyey, dib u soo noqo daqiiqo ama laba ka mid ah kariyaha dusha ka hor intaadan dalban feeraha. Maraqa dalbo marka feeraha ay gaareen heerkulka bartilmaameedka. Laba codsi, qiyaastii shan daqiiqo kala gooni ayaa abuuri doona dhumuc qaro weyn.
- Marka feeruhu uu gaaro 190 darajo F., waa wakhtigii looga saari lahaa feeraha ka soo baxa dabka ama sigaarka. Isticmaal labo kabo oo waaweyn, ka saar weelka feeraha oo meel dhigo boor weyn. Qaado hilibka nasashada ilaa 5-10 daqiiqo kahor intaadan taaban. Si taxaddar leh u googooga feeraha shakhsi ahaaneed iyo adigoo adeegsanaya Maraqa xayawaanka leh.
- Haddii aad karisid laba kabuubyo, labeenta dhadhanka xajmiga, laakiin xaji maraqa qaybaha isku mid ah. Kordhi maqaarka oo leh 1/4 koob / 60 mL oo khal iqsaan ah oo dheeraad ah. Si kastaba ha noqotee, ma lahaaneysid digsi baakad dheeraad ah si aad ugu adeegto feeraha la kariyey.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1082 |
| Total Fat | 46 g |
| Fatuurad la ruxay | 16 g |
| Fat | 20 g |
| Kolestarool | 295 mg |
| Sodium | 2,712 mg |
| Carbohydrateska | 68 g |
| Fiber diirran | 1 g |
| Protein | 93 g |