Waxaa jira dhowr nooc oo hilibka doofaarka la jiiday ee kariyaha qunyar-socodka ah, cuntadanna ma niyad jabi doonto. Garabka hilibka doofaarka ayaa si tartiib ah loo kariyey si buuxda, loona burbursho ama la jarjarey, ka dibna suugo yar oo la isku daro iyo maraqa qudaara ayaa lagu daraa, samaynta hindisada iyo buuxinta sandwich sandwich.
Ku darso doofaarrada doofaarka la jiido ee coleslaw - weyn sida dhar xidhashada sandweerka ama dhinaca iyo digirta la dubay , oo ay weheliyaan saliid hilib la jarjaray iyo saladh kale oo jecel.
Waxa aad u Baahantahay
- 1 Boston butt roast (ama garabka doofaarka)
- 1 basal oo waaweyn (quartered and sliced)
- Salt iyo basbaaska madow si ay u dhadhamaan
- 1 budo toon ah oo jajab ah
- 1 koob suugo hilib ah (aad jeceshahay)
- 1/2 koob oo khal
- Ikhtiyaari: laba qaado oo qiiqa dareeraha ah
Sida loo sameeyo
- Ku shub doofaarka doofaarka ah ee kudheer qaboojiyaha; ku dar basasha, milix iyo basbaas iyo rush macquul ah budada toon.
- Dabool oo iska kari mashiinka qiyaastii 9 ilaa 11 saacadood, ama ilaa iyo hindisada iyo qasacadaysan.
- Dhammaan miiraha oo dhan iska daadi oo jarjar ama diir; ku dar suugada khudradda iyo qandhicilka (iyo qiiqa dareeraha ah, haddii loo isticmaalo).
- Sii wad cunto karinta ilaa 1 saac. U adeegso cantoobada iyo dabeecada culus ee dusha sare.
- Cuntadani waxay ka dhigtaa qiyaastii 8 illaa 10 deeqsi ah.
U adeega talooyin
Ku diyaarso doofaarka jilicsan ee leh caag cufan oo jilicsan ama bulushado leh buluugyada iyo koleslawka (loogu talagalay sare ama dhinaca), daboolka qumbaha lagu dubo, digirta la dubay, iyo salads aad u jecel. Saladh baradhadu waa weyn tahay cunto digaag leh. Fries french ama shiilan baradho ah ayaa sidoo kale aad u fiican.
Munaasabadda qaboojinta ama ururinta khaaska ah, u adeegso hilibka doofaarka la jiiday ee kuleylka ah mashiinka qafiifka ah ee loo yaqaan ' sliders' ama sandwiches.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 185 |
| Total Fat | 8 g |
| Fatuurad la ruxay | 3 g |
| Fat | 3 g |
| Kolestarool | 46 mg |
| Sodium | 345 mg |
| Carbohydrateska | 14 g |
| Fiber diirran | 1 g |
| Protein | 14 g |