Suugaanta siriyirka ah ee basbaaska leh waa mid dhadhan fiican leh kalluunka Kuuriya, canjeelada nacnaca, canjeelada lowska, ama tempura. Cunto karis ah soodhaha soya aasaasiga ah iyo geedkii khaliijka, waxay ku dareysaa waxyaabo badan ama wax yar oo lafdhabarka ah.
Halkaa ku hay adigoo ku sameynaayo kooxo ballaaran oo ku keydiya qaboojiyaha muddo dhowr toddobaad ah.
Waxa aad u Baahantahay
- 1/3 koob
- maraqa soy
- 1/3 koob oo ah bariis khamri ah oo khal
- 1 qaado oo saliid ah
- 1 qaado oo ah balaasto qafiif ah oo kilyoon (kochukaru), ama basbaas cayriin ama suugo sriracha ah
- 1 qaado miisaan leh (oo si khafiif ah loo jarjaray)
- 1 qaado oo toon ah (jar jartey jarjar)
Sida loo sameeyo
- Ku dar dhammaan walxaha ku jira maadada dhexdhexaadka ah. Si fiican u walaaq.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 26 |
| Total Fat | 2 g |
| Fatuurad la ruxay | 0 g |
| Fat | 1 g |
| Kolestarool | 0 mg |
| Sodium | 624 mg |
| Carbohydrateska | 1 g |
| Fiber diirran | 0 g |
| Protein | 1 g |