Kosher Sephardic Kalluumeysiga Kalluumeysiga Kalluunka Bariiska Casiirka

Cuntadani waxa loogu talagalay Kosher Sephardic Poached Pumped ee Biyo diirran oo ka timid Paula Shoyer ee "The New Passover Menu" (Sterling Epicure, 2015).

Shacabku waxay kudhexeysaa cuntada sida mawduuca caalamiga ah sida Sephardic (fiiri, hoos , kala duwanaanshaha u dhaxeeya Sephardic iyo Ashkenazic cuisine) saxanka kalluunka ee la samayn karo saddex maalmood ka hor.

"Cuntadani ka timaada Limor Decter waa wax aad u badan, waxaana lagu sameyn karaa nooc kasta oo kalluunka cad ama salmon.waxaad runtii ku dhufan kartaa cunsuriyada cunnada adoo ku darsaday qadar dahab ah oo ka sameysan qadaad harissa ah ama budo bacar ah, bac kulul, ama casaan dhirta basbaaska ah haddii aad jeceshahay. Cuntadani waxa kale oo loo adeegsan karaa koorso muhiim ah oo loogu talagalay qadada fasaxa Kormarista, "ayuu yiri Shoyer.

Waxaa jira laba cunto oo dheeraad ah oo laga helo buugga oo aad u fiican, oo ay ku jiraan lambarka koonfureed Kosher leh khudaar, khudradda iyo roodhida iyo kareemka gluten-free pistachio iyo farmaajo strawberry .

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Kalluunka ku dhex dar 2x5-inch (5x12-cm) qaybo dheer ama lakabyo ayaa laga yaabaa in la yareeyo dhererka qeybta nuska. Qaado.
  2. Iska dhaaf saliida digsi weyn oo qaboojin leh oo leh 2-inch (5-cm) oo kulaylka dhexdhexaad ah. Ku dar toonta iyo basasha oo isku kari 5 daqiiqo.
  3. Ku dar casaan, casaan, iyo basbaal jaale ah oo isku kari 4 daqiiqo kale. Walaaq ee bacariga, cusbo, iyo basbaaska madow si ay u dhadhamaan. Walaaq ku budada budada ama kuleylka doorashada. Ku dar biyo, kordho kulaylka ilaa dhexdhexaad ah, oo isku karsaaraya.
  1. Iska yaree kuleylka, hoos u dhig kalluunta kalluunka on top of toonta, basasha, iyo basbaaska, dabool, oo isku kari 5 daqiiqo. Isticmaal fargeeto si aad u qaadato qaar ka mid ah basbaaska iyo basasha oo ku rid cinjirka kalluunka.
  2. Dabool oo isku kari 5 daqiiqo oo kale. Dhadhami Maraqa oo ku dar milix dheeraad ah haddii loo baahdo. Ku daadi cilantro una adeegso. U diirimaad heer kulka ama heerkulka qolka.

Faahfaahin dheeraad ah oo ku saabsan Paula Shoyer

Paula Shoyer waa khabiir cunto kobcin ah oo qoray "Kosher Baker: In ka badan 160 Cunto-Macmacaan ah oo ka yimid dhaqameedka ilaa Trendy," "Kosher Baker Holiday: Macmacaan Caadi ah oo Casriyaysan," iyo kuwa kale oo la wadaago badanaa cuntooyinkeeda la akhristayaasha . Si aad u ogaato wax badan oo ku saabsan iyada, booqo www.thekosherbaker.com.

Buugeeda ugu dambeeya, "The New Passover Menu," Shoyer wuxuu eegayaa muuqaal cusub oo ah cuntooyinka Pastarka ah ee dhaqameed iyada oo la isku darayo fagaaraha qoyska iyada oo casriyeynaysa casriga caalamiga ah.

Farqiga u dhexeeya Cuntada Sephardic iyo Ashkenazic

Tilmaamaha Nafaqada (adeeg kasta)
Calories 338
Total Fat 18 g
Fatuurad la ruxay 3 g
Fat 8 g
Kolestarool 84 mg
Sodium 303 mg
Carbohydrateska 11 g
Fiber diirran 2 g
Protein 32 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.