Lenten Chocolate Cake

Khudradda caano ee qani ah oo qoyan oo qoyan oo dhadhan dhadhan leh laakiin weli waafaqsan xayiraadaha cuntada ee xilliga Lenten.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Iska ilaali burka, dubista soodhaha, budada kookaha, cusbo ku dar baaquli isku dhafan oo isku dardoogaya xaydh.
  2. In baaquli gaar ah, isku darso sonkorta, oo khal, saliida basbaaska, saliidda cuntada, iyo biyaha. Iska ilaali inta ay sonkortu kala diri lahaayeen iyo walxaha qoyan ee la isku daro.
  3. Ku dar maaddooyinka qallalan ee maaddooyinka qoyan iyo isku dar ilaa inta lagu daro iyo qaabab boomaal ah. Isku qas of nuts la jarjarey haddii la isticmaalo.
  4. Foorno ilaa 350 F.
  1. Si tartiib ah saliid u samee 9 x 13 digsi dubista ama buufin leh buufinta karinta si looga hortago in la xoqo. Shubo mashiinka dufanka leh oo dusha sarre ah ku dabool daboolka.
  2. Kudar foorno 350-degree ah oo preheated ku dhawaad ​​45 daqiiqo ama ilaa tijaabo lagu dhex geliyo bartamaha cake ka soo baxa nadiif.

Fiiro gaar ah: Cuntadan waxaa sidoo kale loo isticmaali karaa inay samayso koobab. Waxay soo saari doontaa qiyaastii laba diyaargarow oo daba joog ah ama 48 cupcakes mini. Wixii cupcakes ah, yaree wakhtiga dubista ilaa 20 daqiiqo.

Marka ay cake qaboojiso, u adeegso boodh qab ah sonkorta qamriga .

Tilmaamaha Nafaqada (adeeg kasta)
Calories 194
Total Fat 11 g
Fatuurad la ruxay 1 g
Fat 7 g
Kolestarool 0 mg
Sodium 279 mg
Carbohydrateska 24 g
Fiber diirran 1 g
Protein 2 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.