Mararka qaarkood waxaad dareemeysaa sida lowska iyo markaad sameysid, waxaad gaari kartaa qayb ka mid ah fudaydka pistachio! Cuntadani fudfududkeedu wuxuu leeyahay laba goor oo ah dhadhanka pistachio. Qaybaha qarsoodiga ah waa isku darka isku darka ah, kaas oo siinaya midab cagaaran oo qurux badan iyo dhadhan murugo leh. Foorno badan oo la jarjaray ayaa lagu daraa dhadhan dheeraad ah iyo gaabis weyn.
Waxa aad u Baahantahay
- 1 1 koob oo sonkor ah
- 3/4 koob
- kareem culus
- 12 qaado oo sabdo ah (oo lagu dhajiyey)
- 1 qaado oo milix ah
- 12 wiqiyadood oo khudrado cadcad ah (ama shukulaato cad oo la jarjaray)
- 7 wiqiyadood oo ah kareem marshmallow
- 3.5 ounces Pistachio macmacaan ah oo qallalan oo qallalan
- 1/4 qaado shinaal almondoon
- 1/2 qaado shaaha laga dhaliyo
- 1/2 koob
- Pistachios cusbayn (coarsely la jarjarey)
Sida loo sameeyo
- Diyaarso digsi 9x9-inch adigoo ku duudduubinaya aluminium iyo ku buufin warshadda leh buufinta karinta ee aan caadiga ahayn.
- Ku rid sonkorta, kareemka, subaga, iyo milixda digsi dhexdhexaad ah oo dhexdhexaad ah kuleyl dhexdhexaad ah. Walaaq ilaa sonkorta iyo subaggu ciriiri, iyo kor u kaca kuleylka si aad uga sarreeya kuleylka dhexdhexaadka ah.
- Marka isku dar ah ay ku timaado karkariyo, gali heerkulbeeg cabbir ah . Sii wad inaad ku karsato nacnaca, kareyso inta badan, ilaa ay gaarto 235 F (113 C).
- Marka ay gaarto heerkulka saxda ah, ka saar digsiga kuleylka iyo ku dar jajabyada shukulaatada caddaanka ah, kareemka marshmallow, iyo isku darka isku darka ah ee pistachio.
- Si tartiib ah u walaaq ilaa jajabyada iyo kareemka ay ka dhalan karaan oo ay ku jiraan. Haddii ay lagama maarmaan noqoto, ku soo celi fiilada kuleylka mudo gaaban si aad u dhalatid cayayaanka, laakiin ha u ogolaan in caanaha dib ugu soo noqdaan karkariyo.
- Marka jajabku gebi ahaanba ka dhalaalaan, ku dar milayga almond, laga soosaaray basbaaska, iyo pistachios la jarjarey, oo si wanaagsan u walaaq. Ku xoqo fudfudud u diyaari digsiga diyaargarawga oo u siman xitaa daaha.
- U diyaargarow heerkulka qolka 3-4 saacadood, ama qaboojiyaha ilaa 1-2 saacadood.
Si aad u adeegto, u googo gaaban 1-inch oo yar. Ku kaydi foostada foornada hawada ee heerkulka qolka illaa hal usbuuc ama qaboojiyaha illaa laba usbuuc.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 75 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 2 g |
| Fat | 1 g |
| Kolestarool | 8 mg |
| Sodium | 7 mg |
| Carbohydrateska | 9 g |
| Fiber diirran | 0 g |
| Protein | 1 g |