Qodobka kowaad ee loo yaqaan 'crepe' ayaa loo isticmaali karaa samaynta mastarro macaan ama miro duufaan ah. Farqiga ayaa ah, haddii aad sameysid sahlan macaan, waxaad ku dari doontaa sonkorta iyo vaniljiga. Wixii miro duufaan ah, ka tag iyaga.
Suurtogalnimada kale ee loo yaqaan 'savory savaves' waa in lagu daro geedo cusub oo la jarjarey.
Sidoo kale fiiri: Sida loo sameeyo Crepes (iyo sidoo kale sida loo cabbiro burka )
Waxa aad u Baahantahay
- 130 garaam oo bur ah (qiyaastii 1 koob, dhammaan ujeedada)
- 2 ukun
- 1 koob oo caano ah oo dhan
- ½ koob oo biyo ah
- 3 Tbsp
- ¼ dhp Kosher cusbo (ama ⅛ mp maalka)
- 1 koob oo sonkor ah (for creepes macaan oo kaliya)
- 1 dabiici ah oo laga soo saaro bakteeriyada
Sida loo sameeyo
- Isku dar dhammaan walxaha ku jira blender oo isku dhafan ilaa siman, illaa 20 ilbiriqsi. Gawracatadu waa inay ahaato mid khafiif ah oo lagu shubi karo, laakiin wali waa isku mid.
- Hadda haaweerta ku hayso qaboojiyaha 30 daqiiqo. Tani waa tallaabo muhiim ah.
- Ciriiri 9-ilaa 12-inch diirimaad aan caadi aheyn oo kuleyl dhexdhexaad ah, ku dar subagga ama saliida, ama ku buufin adigoo isticmaalaya buufin karsan.
- U digee digsiga ilaa 30 ilbiriqsi, ka dibna ku shub qadar yar oo ka mid ah mashiinka dhoobada oo ku sii daa meesha ku taala digsiga. Qiyaastii ¼ koob ilaa ⅓ koob waa inay ahaadaan qadarka saxda ah ee badanaa. Ku dhaji digsiyada ku wareegsan si aad u foorarsato mashiinka kalluunka si aad uhesho lakabka oo dhan, midigta ilaa geesaha.
- Haddaba ha-soo-saarka u kari waayo ilaa 30 il-biriqsi.
- Ku duub shaqaalaha, u diyaari ilaa 10 ilbiriqsi oo dheeraad ah, ka dibna ka saar jarjar goynta ama saxan.
- Ku celceli nidaamka ilaa mashiinka dhoobo oo dhan, ka dibna u adeegso ama u adeegaan miraayadaha kulul ama u daa inay qaboobaan inta u dhaxeysa, kadibna ku kaydi weelka hawada ee qaboojiyaha ama qaboojiyaha.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 54 |
| Total Fat | 3 g |
| Fatuurad la ruxay | 2 g |
| Fat | 1 g |
| Kolestarool | 27 mg |
| Sodium | 113 mg |
| Carbohydrateska | 4 g |
| Fiber diirran | 0 g |
| Protein | 2 g |