Burka baradhada Jarmalka waxaa lagu sameyn karaa barandhada la kariyey iyo badhkii baradho ah. Natiijooyinku waxay ku kala duwanaan karaan. Tani waa cunto-dabiici dhaqameed oo keliya oo isticmaala baradhada la kariyey. Samaynta baradhada baradhada leh baradho la kariyey oo leh qudaar dheellitiran iyo ukumo si ay u wada qabtaan si sahlan marka loo eego barandhada cayriin, ugu yaraan isku dayga ugu horreeya ee samaynta burooyinkan. Waxaa jira cuntooyin badan oo ah burka barafka Jarmalka, ama "kartoffelkloesse", midkani waxa laga yaabaa inuu ka yimaado koonfurta Jarmalka ama aagga Thuringia.
Burcadka baradhadu waa raashin raaxo leh, oo badanaaba waxaa loo adeegsadaa dubka axka kadibna dib loo soo celiyaa qoryaha bidix ee Isniinta. Ku darso khudradda cagaaran ee cagaaran sida digir, digir cagaaran ama broccoli ama la dubay sprouts Brussels iyo diiriyeen rootiga Jarmalka cad. Kursiga khamriga ee saxda ah ee leh nooca hilibka ee ku yaala menu.
Waxa aad u Baahantahay
- 6 qaado oo sabdo ah (kala qaybsan)
- 1 koob oo qallalan oo cadaan ah
- 2 xaleef rooti cad oo cusub (jarjar 1/2 inji)
- 3 1 koob oo baradho ah (qabow, la kariyey, la cunay, 4 ilaa 5 baradho dhexdhexaad ah;
- baradhada dubista )
- 1/2 koob oo bur ah oo udub ah
- 1/2 koob oo farin ah oo joogto ah (ma fududa)
- 3 qaado oo cusbo ah
- 1/8 qaado shaah
- dhirta (hadhuudh cusub haddii ay suurtogal tahay)
- 1/8 qaado shaaha basbaaska cad
- 2 ukun (qafiif ah garaacay)
Sida loo sameeyo
- Dhuxul 4 qaado oo sabdo ah oo khudradda ka mid ah oo khudaarta cagaarka ah.
- Ka saar digsiga, dhalaali labaad 2 qaado oo subag ah iyo brown qiyaasta rootiga. Ku labalabee xaashiyaha gacmaha.
- Ku rid barandhada la kariyay ee baaquli weyn.
- In baaquli yar yar, ku dar burka, farin, 1 1/2 qaado shaashadda, nutmeg, iyo basbaas.
- Ku dar isku dar saddex ama wax ka badan qaybaha baradho, garaacid ka dib markii lagu daray.
- Ku dar ukunnada iyo si wanaagsan u walaaq. Haddii ay isku dhafka tahay mid aad u khafiif ah si wadajir ah loogu qabto kubad, ku dar bur daqiiqad ah illaa iyo inta ay ku haboontahay.
- Keen 4 quarts oo biyo ah iyo milixda haray ee isku karsaaraya dhererka 6- ilaa 8da afaraad.
- Ku qoy gacmahaaga iyo qaab kasta oo saliid ku samee kubad 2-inch ah.
- Dool dalooli dhexda bartamaha kubada, 2 ilaa 3 koob oo rooti ah ku rid kuna darso kubbadda hareeraha.
- Dhammaan buraashka ku dar biyo kulul oo si tartiib ah u walaaq, si aysan u wada dhajin midba midka kale.
- Iska yaree kulaylka oo isku kari ilaa 12 illaa 15 daqiiqo, ama ilaa bur saliidda kor u kacda.
- Kari ilaa 1 daqiiqo dheeraad ah.
- Ka qaad qaadada qaado oo meel ku dheji xaabo.
- Ku daadi xayawaanka xayawaanka ah iyo si dhakhso ah u adeeg.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 401 |
| Total Fat | 18 g |
| Fatuurad la ruxay | 9 g |
| Fat | 6 g |
| Kolestarool | 100 mg |
| Sodium | 1.591 mg |
| Carbohydrateska | 50 g |
| Fiber diirran | 5 g |
| Protein | 11 g |