Isticmaal suugaan qaxwaha kafeega sida marinade ama maraqa dhameeyo hilibka doofaarka , hilib lo'aad , ama digaag. Maraqa ayaa laga yaabaa in la daboolo oo la qaboojiyo ilaa 2 toddobaad.
Waxa aad u Baahantahay
- 1/2 koob espresso (brewed, ama xooggan, kafeega madow)
- Koobi 1 koob
- 1/2 koob oo tufaax cufan leh
- 1/2 koob oo sonkor ah (bunni iftiin leh, si adag u xiran)
- 1 basal (diiray oo jar jartey, 1 koob)
- 2 xabo oo toon ah (diiray oo la jajabiyey)
- 3 basbaaska qashinka ah (cusub, midab leh, kuleyl ah sida jalapeno, ama kululeyn haddii loo baahdo)
- 2 Qaado mashiinka adag (qalalan kuleyl, isku qasan 1 qaado oo biyo diirran ah)
- 2 Tijaabooyin Suugo Waafaqsan
- 2 Qaadir qumbaha (dhulka)
- 2 Tabbeeriyada budada ah
Sida loo sameeyo
Ku rid espresso ama qaxwaha, ketchup , oo khal, sonkorta bunni, basal, toon , shimbir qallalan, salad sharad wakhti ah, shimbir , iyo budada kalluunka dufan yar, isku walaaq, oo isku kicin kuleyl dhexdhexaad ah. Iska yaree kuleylka sidaa daraadeed isku dhafku waa simmering oo u diyaari 20 daqiiqo. Ka qaad dheriga kuleylka, ha isku dar ah isku daadi, ka dibna ku rinjiree blender ama ku xir xirmadda birta.
Suugaanta barbecue waa la dabooli karaa oo la qaboojin karaa ilaa 2 toddobaad.
• Hilibka doofaarka la dubay oo la kariyey
Qodobbada la yiraahdo : Macalinka Michael Lomonaco, Noche Restaurant, New York, NY
Ku daabacan fasax.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 94 |
| Total Fat | 1 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 282 mg |
| Carbohydrateska | 22 g |
| Fiber diirran | 2 g |
| Protein | 2 g |