Mughlai Paratha

Cunto ka samee cuntadan Mughlai-style oo caano leh. Ku diyaarso chutney aad jeceshahay.

Waxa aad u Baahantahay

• Wixii Raashinka:
• 500 garaam oo bur ah oo bur ah
• 1 koob oo caano ah
• Dash cusbo (ama dhadhamin)
• Wixii Filling:
• 500 garaam Masala Kheema (basbaaska
• hilibka duqadda ah ) - Qoraalka hoos ku qoran
• 3 ukun
• Geela, khudradda, canola ama saliida gabbaldayaha (sheyga)

Sida loo sameeyo

1. Diyaarso Masala Kheema (hilibka lo'da ee basbaaska leh) sida ku qoran cunto kariska.
2. In baaquli weyn, qaso bur iyo cusbo dhadhamin. Ku dar caanaha waqti yar oo jilbaha. Marka caanaha la isticmaalo, ku dar biyo. Cunad fiican si aad u samayso cajiinka jilicsan oo jilicsan. Gacantaada ku riix kaddibna xoqin dhamaan dusha sare ee cajiinka. Ku dabool maro qoyan oo iska ilaali 15 daqiiqo.
3. Ku dar ukunnada cusbo leh si ay u dhadhamaan oo u hayso.
4. Qaybi cajiinka si siman oo siman kadibna riix faahfaahin. Dusha sare ee dusha sare ah, ku dhex daadi afargeesada 4 "goobaabe" Waxaad mashiinka ballaaran ee Masala Kheema ku dhexjirto bartamaha wareega iyo geesaha wareega si aad u daboosho oo u xir Masala Kheema gudaha gudaha Pich daboolka .

1. Si tartiib ah ugu cadaadin kubbada buuxda si aad u rakibtid dabadeedna u buuxi, cadaadis aad u jilicsan, 6 "goobaab." Tani u samee inta badan Parathas sida aad rabto, cajiinka aan la isticmaalin ayaa la qaboojin karaa waxaana la isticmaali karaa muddo 3 maalmood ah. Markaad dhameysatid Parathas, ka dhig mid iyaga u diyaari (diyaar u ah inuu shiilo) - u dhig mid ka mid ah kan kale oo leh xaashi balaasti ah oo u dhexeeya midba midka kale sidaa daraadeed ha isku dhajin.
2. Ciriiri xawaare ku dhaji dabka ilaa inta kulul. Ku dheji Paratha. Karso ilaa aad aragto goobooyin yar yar oo muuqda dusha sare. Hadda foori.
3. Sug oo goobooyin ah oo ka muuqda dusha sare ee hadda taagan. Dufan adigoo isticmaalaya saliid yar oo saliid ah / saliid karisid mar labaadna dib u foori.
4. U daadi dusha sare ee dusha sare ah ugana daadi mar labaad. Dareem dhinaca kale iyo ukunta buraasheeda sidoo kale.
5. Paratha waa diyaar marka ukumaha labada dhinacba la kariyo.

Tilmaamaha Nafaqada (adeeg kasta)
Calories	123
Total Fat	5 g
Fatuurad la ruxay	2 g
Fat	2 g
Kolestarool	87 mg
Sodium	83 mg
Carbohydrateska	14 g
Fiber diirran	2 g
Protein	7 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.