Cuntadani asparagus au gratin waxaa lagu sameeyey jiis, asparagus, walnuts, iyo crumbs.
Kareemarka ayaa ka dhigaya saxan dhinaca qurxoon, waana mid aad u fudud in la diyaariyo oo dubo. Madeecada la jarjarey waxay isku dardaraan jajabkoodii jilicsanaa qoyan iyo dhadhan.
Cunto la xiriira: Asparagus Casserole oo leh Cheese
Waxa aad u Baahantahay
- 5 qaado oo subag, kala qaybsan
- 1 qaado oo milix ah
- 3 qaado oo bur ah oo dhan ah
- 1/4 shaaha oo ah basbaaska miro madow cusub, dooran
- 1 1 koob oo caano ah
- 1 koob oo shredded cheddar ama farmaajo Gruyere
- 1 1 koob oo cayayaanka qashinka ah
- 1 koob oo qasacadaysan
- 2 koob oo la karkariyey oo la jarjaray
Sida loo sameeyo
- Kuleylka foornada ilaa 350 F.
- Dufcadii 1/2-ta afaraad ee kubbadda gacanta.
- Duufaan kuleylka dhexdhexaad ah, dhalaali 3 qaado oo subag; walaaq milix iyo bur. Haddii la rabo, ku dar 1/4 qaado shaah cusub oo basbaaska madow, haddii loo baahdo.
- Ku kari weelka burka ilaa 2 daqiiqo, kareyso si joogto ah.
- Si tartiib ah ku dar caanaha markaad kareyso.
- Ku dar farmaajo shredded iyo kariyo, kareyso, ilaa thickened.
- Maraqa ka saar dabka.
- Dhuxusha 2 qaado oo subag ah.
- Isku darka jarjar biraha ah oo la dhalaalay subagga la dhalaaliyey iyo qasacda la jarjaray; isku dayaan in la isku daro. Kaydso dhawr miisas oo loogu talagalay dusha sare.
- In saxanka saxanka diyaarsan ee la diyaariyey, ku dhaji lakabka asparagus, lakabka kareemka iyo walxaha isku dar ah, ka dibna lakabka shuban.
- Ku celi layers, adoo ku dhajinaya jajabyada laqaaday.
- Dubo foornada preheated ilaa 25 illaa 30 daqiiqo, ama ilaa top waa la browned.
Cunto badan
- Cabbiraha Cajiibka ah ee Asparagus Casserole
- Cabbirta fudud ee loo yaqaan "Asparagus Casserole" oo leh Mushrooms
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 769 |
Total Fat | 54 g |
Fatuurad la ruxay | 20 g |
Fat | 13 g |
Kolestarool | 84 mg |
Sodium | 776 mg |
Carbohydrateska | 53 g |
Fiber diirran | 6 g |
Protein | 23 g |