Pretzel Pumpkin waxay leeyihiin 3 maaddadood oo kaliya, waxaa la samayn karaa 10 daqiiqo waxayna isla markaaba noqon doonaan dhicitaankaaga cusub ee jecel ama nacnacnaanta Halloween.
Pretzel twists ayaa lagu rusheeyey daacuunka lafdhabarka ah oo lagu daro nacnac cagaaran yar yar. Waa wax fudud, laakiin waa wax fiican! Maaddaama ay si dhakhso ah u shaqeynayaan, way sahlan tahay in la xakameeyo dhawr jeer oo loogu talagalay xaflad ama habeenkii filimka. Waxa kale oo aad ku samayn kartaa waxyaabo waaweyn oo kala duwan-tixgeli inaad isticmaasho sheyga khudradda cagaaran si aad uhesho haddii aad aad u weynaato!
Waxa aad u Baahantahay
- 1/2 koob oo ah caleemo dhalaalaya oo caleenta cagaaran ah (ama cagaaran M & M)
- 12 sonkorta kudheerta ah
- 3 koob oo ciriiri yar yar ah
Sida loo sameeyo
- Haddii aad isticmaaleysid M & Ms cagaaran, kala gooyey kala badh isla markaana aad u dhigtay hadda. Diyaarso warqad dubista adigoo ku duubaya warqad caano ah ama xoqin.
- Ku rid nacnaca oranimadu ku duubo weelka microwave-ga iyo microwave 30-ilbiriqsi, walaaqaya 30 ilbiriqsi kasta si aad uga hortagto kulaylka. Ka qaad makiinada microwave marka ay jiraan wali wax yar oo aan xirneyn oo haray, oo walaaq ilaa qaybaha ugu dambeeya dhalo.
- Dhaqdhaqaaqa oo dhan ku dheji dusha iyo hoos u dhig. Isticmaal fargeeto ama qalab wax lagu qalajiyo si aad u jiiddo pretzel ka soo dufan nacnac. U daadi macdanta xad-dhaafka ah ku soo laabo baaquli, ka dibna ku rid xaashida dubista. Inkasta oo xajistu ay weli qoyan tahay, riix shinni caleenta cufan-caleenta cagaaran ama kala badh M & M oo ku sii daa sare ee pretzel si ay u metelaan stem bocorka. Ku soo celi ilaa dhammaan taramada oo dhan.
- Saar qaboojiyaha ku rid qaboojiyaha illaa 15 daqiiqo si aad u sameyso dusha. Pretzel Pumpkins waxay ku hayn doonaan ilaa 2 toddobaad oo ah weel hawo leh.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 350 |
| Total Fat | 11 g |
| Fatuurad la ruxay | 3 g |
| Fat | 2 g |
| Kolestarool | 13 mg |
| Sodium | 131 mg |
| Carbohydrateska | 53 g |
| Fiber diirran | 2 g |
| Protein | 10 g |