Qaraha waa iftiin, qaboojiye iyo qaboojiye. Sorbet waa iftiin, qabow, iyo qaboojiye. Maxay noqon kartaa hab fiican oo lagu qaboojin karo maalin kulul marka loo eego qashinka looxa maqaarka. Abuurtan fudud waxay ka dhigeysaa nadiifiye fareesho ah ama macmacaan iftiin leh oo loogu talagalay cuntada kuleylka leh.
Waxa aad u Baahantahay
- ½ koob oo lagu daray 4 koob oo la shiiday iyo qaraha qaraha
- ½ koob sonkor ah
- 2 qaado
- casiirka lime
- 1 qaado oo lime ah
Sida loo sameeyo
Sida loo sameeyo sorbet watermelon:
Bakhaarka yar yar, qaado ½ koob karooti ah oo la cabo iyo sonkortu si kareer ah oo ka soo qaad kuleylka. Ku dar miir khafiif ah iyo jilicsan oo u ogolow isku darka inuu qaboojiyo 20 daqiiqo. Ku dar 4 koob oo cabitaan cusub ah oo qashinka lagu daro qasacad-lime ah, ka dibna barafka ku sameeya jilci sida waafaqsan tilmaamaha soo saaraha.
Waxay samaysaa 8 xabbo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 74 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 1 mg |
| Carbohydrateska | 19 g |
| Fiber diirran | 1 g |
| Protein | 1 g |