Iskudhafka isdaba-joogga ah ee koofiyadu waa shey muhiim ah oo ku yaal Koonfurta. Waxay ku haboon tahay in ay gacanta ku hayso baradhada, baradhada, iyo ulaha maqaarka.
Haddii dhadhankaagu ku baaqayo is-barbardhicir isdaba-joog ah, oo aanad haysan, waa sidan sidaad adigu u samayn lahayd. Isku dar qasac ku shub weel dabool leh ama qaboojiyaha.
Isku dhafkan ayaa sidoo kale ka dhigi kara hadiyad waxtar leh oo soo dhaweynaysa hadiyado cunto guri . Kaliya waxaad ku dartaa tilmaamaha lagu sameynayo baradhada, maqaayada hadhuudhka, iyo maqaarka qumbaha.
Eeg Sidoo kale
Homemade Waxaad ku karisaa qasacda
Waxa aad u Baahantahay
- 6 koob oo sarreen ah (caadi ama dhagax-dhagax)
- 1 3/4 koob
- bur-macaan oo dhan
- 1/4 koob oo budada lagu dubo
- 4 qaado oo cusbo ah
Sida loo sameeyo
- Isku dar dhammaan walxaha qalalan ee baaquli iyo boodbood ilaa iyo si isku dhafan.
- Ku kaydi daboolka ama qaboojiyaha ** ku jira weel wayn oo la xirxiray ama bac ku filan oo kaydka cuntada lagu kaydiyo.
Sida loo dhigo Cornbread, Sticks Corn, ama Muffins Isku darka
Cornbread Basic
- Kuleylka foornada 425 F (220 C / Gas 7).
- Isku daar mashiinka 10-inji ee birta ah ama digsiga 8-inji ee digir ah. Ku rid digsiga foornada si aad u kululaato.
- Ku rid 2 koob oo ah qasacda qoyan ee baaquli weyn. Ku dar qaado qaado ama laba sonkor ah haddii aad jeceshahay rooti yar oo macaan leh. Haddii aad sameysid boomaato leh buttermilk, ku dar 1/2 oo shaaha ah ee baking soda.
- Warqad kale, ku dar 1 1/3 koob oo caano ama qiyaastii 1 3/4 koob oo ah buttermilk leh 1 ukun weyn.
- Walaaq 1/4 koob oo saliidda cuntada ah, dhalaalaya gaaban, ama subagga dhalaalay.
- Isku dar caano isku dar ah maaddooyinka qalalan ilaa isku dhafan.
- Ku daadi mashiinka hilibka digaaga ee loo yaqaan "skillet" ama digsi dubista.
- Dubo 20 illaa 25 daqiiqo, ama ilaa barafku uu adag yahay oo si khafiif ah loo dhaqaa.
- Iska yaree cufka ama labajibbada iyo u adeega subagga.
Corn Sticks
- Kuleylka foornada 425 F (220 C / Gas 7).
- Isku daa weelasha hadhuudhka iyo foornada si aad u kululeyso.
- Buuxi saqafyada caleenta hadhuudhka leh ee ku saabsan 2/3 buuxsamey dhuxusha.
- Dubo 12 ilaa 15 daqiiqo, ilaa ay ulaha baradhada yihiin browned.
Muffins
- Kuleylka foornada 425 F (220 C / Gas 7).
- Iska yaree koobabka muffin ama buufin leh karsiinka aan rasmiga ahayn ama buufinta dubista.
- Isku daadi bacda koobabka muffin, buuxinta 2/3 buuxa.
- Dubo ilaa 18 ilaa 24 daqiiqo, illaa muffiin si khafiif ah loo caleemo.
- * Isticmaal caagagga caadiga ah ee birta ah ama dhulka dhagax cad, jaalle, ama buluug ah.
** Mawdada dhulka hoostiisa waxaa ku jira jeermiska dabiiciga ah, sidaa daraadeed waxay leedahay nolol shub ah. Haddii aad isticmaasho haraaga dhagax-dhagax, ku dar qasacadaa qaboojiyaha.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 64 |
| Total Fat | 1 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 349 mg |
| Carbohydrateska | 13 g |
| Fiber diirran | 1 g |
| Protein | 1 g |