Samee Baakadaha Dareemaha Buttermilk

Maqaalkani waa mid wanaagsan sida haddii aad iyaga iska gooyaan oo aad dubeysid cusub. Samee dhowr waxyaalood oo buskud ah oo ku saabsan maalmaha sabtida roobka, ku qaboojiyo, iyo inaad buskud cusub ku leedahay mar kasta oo aad u baahan tahay. Naftaada la dubo wakhti ama darsin, waa adiga.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. In baaquli weyn, qiyaasaan ama miisaamaan bur. Ku dar budada dubista, soodhaha, cusbada, iyo sonkorta, haddii la isticmaalo. Ku walaaq qulqulka si aad u kala dhigto maaddooyinka qalalan si fiican. Maraqi ku darso buro yar yar kuna dar burka. Subagga la jarjaree kareemka cuntada ama ku shaqeeya faraha. Waxaan ku bilaabi karaa maqaarka kareemka iyo dhameystir fariimahayga.
  2. Iyadoo fargeeto ah, ku walaaq bacda ilaa uu cajiinka qoyan yahay oo uu bilaabmayo inuu wada qabsado. Dusha sare u daadi dusha sare oo u duub 2 ama 3 jeer, kaliya ku filan si aad u sameyso cajiinka jilicsan ee jilicsan. Ka gudub goob wareeg ah oo ku saabsan 3/4 inch oo qaro weyn iyo jarjar goynta.
  1. U diyaari buskudka dubista dubista, ku dabool dabool caag ah, oo qaboojiso. Marka ay adag tahay in la qaboojiyey, buskudka ku wareeji boorsada qaboojiyaha kuna calaamadee taariikhda iyo tilmaamaha dubista. Ka ilaali barafoob ilaa 2 bilood.

Wuxuu ka kooban yahay 12 ilaa 14 buskut isagoo isticmaalaya cutub 2-inch oo bacrimin ah, ama ku saabsan 10 bus 2/2-inch.

Si aad u dubto buskudka

  1. U kulul foornada ilaa 425.
  2. U diyaari buskudka la qaboojiyey ee xaashida dubista. Dubo 15 ilaa 18 daqiiqo, ilaa bunka dahabka ah.

Ku raaxee buskudkas buskudk buskudkkkkkkkkkkkkkkkkkkkkkkk. Waxay sidoo kale aad ugu fiican yihiin macaanka ama xayawaanka, cinjirada, ama qoryaha xabagta sausage . Waxa kale oo aad isticmaali kartaa buskudka la qaboojiyey si aad ugu daboosho kareemka dhejiska ama digsiga.

Tilmaamaha Nafaqada (adeeg kasta)
Calories 150
Total Fat 9 g
Fatuurad la ruxay 5 g
Fat 3 g
Kolestarool 17 mg
Sodium 445 mg
Carbohydrateska 15 g
Fiber diirran 2 g
Protein 2 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.