Uszka Polish, oo sidoo kale loo yaqaan 'dhegaha yaryar' sababtoo ah qaabkooda, waa mid ka mid ah seddexda ugu wayn ee lakabka buuxa leh ee lakabka oo ay weheliso pierogi iyo.
Uszka waxaa sida caadiga ah lagu sameeyaa dheriga dabacsan iyo la kariyey maraq. Mushroom- fill uszka ayaa ku shaqeeya barszcz dabiiciga ah ayaa ah kuwa ugu caansan Cunnawada wabiga ee Wajilia .
Burooyinkan waxaa loo qaabeyn karaa qaabab yar oo pierogi ah ama wax u eg oo u dhigma Talyaaniga ama Shiinaha .
Halkan waa hab sahlan oo lagu dhejiyo luuqada Polishka. Isticmaal buuxinta doorashada.
Waxa aad u Baahantahay
- Uszka Cunnada:
- 2 koob oo bur ah (oo dhan)
- 1/2 qaado shaaha
- 1 ukun weyn (garaacis)
- 3 qaado oo biyo ah (ama ka badan sidii loo baahdo)
- Buuxinta Mushrom Filling:
- 4 wiqiyadood oo boqoshaada (qallajiyey laangiyo, lagu qooyay biyo diirran illaa biyaha la qallajiyey iyo khafiifin)
- 2 qaado oo sabdo ah
- 1 basal yar (oo aad u jar jartey)
- 1 qaado oo jeexan rooti (cad cad)
- 2 qaado oo ah dhir (jar jartey)
- 1 ukun weyn (garaacis)
- Salt iyo basbaas ay u dhadhamiyaan
Sida loo sameeyo
Samee buuxinta Mushrooms qasacadeysan
- Si taxadar leh u kor u qaad boqoshaada dareeraha qallajinta si aaney u dhibin xayawaanka hoose ee baaquli. Ku keydi dareerahaan maraq dabocase ama ujeedo kale. Boqoshaada xaraashka si fiican u jarjar oo meel dhig.
- Subagga kuleylka ku leh qulqul weyn. Ku dar basasha iyo 5 daqiiqadood ama ilaa ay ka kooban tahay.
- Ku dar boqoshaada la jarjarey oo basasha ku karsan 10 daqiiqo ama ilaa dareeraha uumi uumi iyo isku dariddu waxay bilaabmaysaa cillad.
- Ku wareeji isku dar ah basal-iskuul ah ilaa baaquli weyn oo ku dar budooyinka, dhir iyo ukunta. Xilli aad u dhadhamiso cusbo iyo basbaas oo isku wada duub si aad u sameyso dhoobo adag. Iska dhaji oo u diyaari si buuxda marka aad samaysid cajiinka. Buuxinta Mushaarka ayaa sii hayn doona, qaboojiyaha, ilaa 24 saacadood.
Samee Uszka cajiinka
- Ku rid 2 koob oo ah buro ujeedo leh oo ku jirta mashiinka taagan ama baaqul weyn. Isku dar milixda 1/2 qaado, 1 ukun la garaacay iyo 3 qaado oo biyo ah, ama ka badan sidii loo baahdo.
- Knead ilaa cajiinka siman, ku dar biyo dheeraad ah, haddii loo baahdo. Ka soo qaad cajiinka ka samee bowdada, ku dabool dabool caag ah oo naso 20 daqiiqo.
- Ku rid dher weyn oo biyo ah ama cusbayn leh si aad u kariso. On dusha miisaanka yar oo burka, miraha duub oo aad u khafiif ah. Iska yaree godadka 2-inji ah. ( Xusuusin: Beddel ahaan, cajiinka waa la gooyaa karaa goobo yaryar oo isku laaban sida pierogi .)
- Ku rid qabooj ah miisaanka xajka ah ama xulashada wareegga kasta. Nudee laba geesood oo cajiinka ah oo biyo ah iyo laab qayb kala badh in la sameeyo saddex xagal, adigoo riixaya hawo kasta.
- Dabka mid ka mid ah dhibcaha biyaha leh oo ku boodi barta kale ee kor u dhaaf oo labadoodaba ku cadaadi. Waxay u muuqan doontaa wax yar sida koofiyad saddexaad. Ku celi cajiinka haray.
- Ku rid uszka galay maraq karkaraya ama biyo iyo kariyo 10 daqiiqo ama ilaa inta laga baarayo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 112 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 3 g |
| Fat | 3 g |
| Kolestarool | 156 mg |
| Sodium | 205 mg |
| Carbohydrateska | 6 g |
| Fiber diirran | 1 g |
| Protein | 6 g |