Tani waa macaroni fudud oo la dubay iyo jiis. Waxaa si fudud loo sameeyaa makaroon la kariyey ama baasto laga sameeyey, farmaajo, kareem iyo labeen kareem, iyo xilliyada.
Ma jiro wax la dubo oo la sameeyo, oo kaliya kari karno baastada, ku dar jiiska iyo waxyaabaha kale, iyo dubi.
Waxa aad u Baahantahay
- 8 wiqiyadood oo macaroni ah (ama bakeetiga digirta yar)
- 8 wiqiyadood oo jiis ah oo caleenta ah (shiiq, shredded)
- 4 wiqiyad farmaajo American (shredded ama la jarjaray;
- Velveeta ama wax la mid ah )
- 1/2 koob oo kareem culus
- 1/2 koob
- labeen dhanaan
- 1 qaado oo milix ah
- 1/4 qaado shaaha basbaaska madow
- Ikhtiyaari: Bambo
Sida loo sameeyo
- Foosto kuleylka ah ilaa 350 F. Foornada 2 koob afar koob oo dub ah.
- Ku kari nadiifi bakeerka la karkariyey kadib marka la raaco tilmaamaha xirmada. Waxaad ku daadisaa suunka isla markaana ku tirtir biyo kulul.
- Ku rid baastada dibedda ah oo ku dar shaaha iyo cheddar American cheese, kareem, iyo labeen dhanaan.
- Ku dar milix iyo basbaas. Iska ilaali si aad u miisaanto.
- Kaadi isku dar ah saxanka digaagga ee diyaarsan.
- Ku daadi paprika iyo dubi ilaa 25 daqiiqadood, ama ilaa si khafiif ah loo dhaqaalay.
Isbeddelka
- Iyada oo la jarjarayo xakameyn roodhida : Ka hor inta aanad foornada ku ridin foornada, isku dar 1 koob oo jilicsan oo jilicsan, rooti cusub 2 qaado oo subag leh oo subag leh. Toss si loo jeexo jajabka si fiican oo leh subagga.
- Daji jajabka ka badan makarooniyada iyo jiiska iyo dubi sida loogu talagalay, ilaa inta eeyadu yihiin bunal dahabi ah iyo naqshaduhu waa bubbling.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 626 |
| Total Fat | 36 g |
| Fatuurad la ruxay | 21 g |
| Fat | 9 g |
| Kolestarool | 110 mg |
| Sodium | 606 mg |
| Carbohydrateska | 49 g |
| Fiber diirran | 2 g |
| Protein | 26 g |