Baro sida loo sameeyo keega qaxwaha leh ee kiriikiga ah ama macmacaanka kruszonka, macmacaan fudud, macaan oo macaan ku kiciya leh oo kor u kaca. Saxan Tani waxay u baahan tahay qadar caddaalad ah oo cufan iyo shaqeyn adag; haddii aad haysato gacan adag iyo curyaamiin, isku day inaad samayso adigoo gacanta ku haya. Haddii kale, qalab taagan ayaa si fiican u qaban doona.
Waxa aad u Baahantahay
- Wixii Raashinka:
- 1/2 koob sonkor ah
- 4 ounces butter (1 stick, jilicsan)
- 1 1 koob oo caano ah
- 2 xirmooyin khamiir qallalan oo engegan
- 1 qaado oo milix ah
- 5 ukumo waaweyn (garaacis cusbo)
- 6 koob
- bur-macaan oo dhan
- Ikhtiyaari: 1/2 qaado shinbir ah
- Ikhtiyaari: 1 1/2 koob oo sabiib ah (madow)
- Wixii Tilmaamaha:
- 6 qaado oo bur ah oo dhan ah
- 8 qaado oo sonkor ah
- 4 qaado oo sabdo ah
Sida loo sameeyo
- Ku dhaji sonkorta iyo subagga ee baaquli weyn ama qasacad taagan. Isku kari caanaha iyo ku shub baaquli sonkor iyo subag. Ka walaaq ilaa subagga la gooyey. Isku qabow ilaa 110 F.
- Ku dar khamiir isla markaana si fiican u walaaq. Ku dar isku dar ah oo cusbo ah iyo bur kala badh, kareyso si joogto ah. Ku dar vaniljka iyo sabiibta, haddii aad isticmaasho, oo si fiican isku daraan. Ku dar burka haray isla markaana si wanaagsan u walaaq. Caji ahaan waxay noqon doontaa mid adag.
- Ku boodi baaquli dufan leh oo ku dabool dabool caag ah. Sare u kaca ilaa labanlaab. Isku dey laba (9x5-inch) digir ah oo ku samee weelka qashinka ee baaqul dhexdhexaad ah adigoo ku daraya bur iyo sonkor, iyo jarida subagga farahaaga. Qaado.
- Isticmaal gacmo yar oo nadiif ah, riix burka cajiinka iyo kala qaybso qeybtii. Ku rid digsiyada diyaarsan . Daadi kala badh xumbada dufan kasta. Ku dhaji xaashida dubista si aad u qabatid jajab kasta oo soo dhacaya markaad dubaysid, ku dabool daboolka caleenta leh, oo u kici ilaa ilaa inta xawaashka yar ee kor u kaca.
- Foosto kuleylka ilaa 300 F oo dubi kareyso ilaa 50 daqiiqo ama ilaa heerkulbeegga deg dega ah ee la akhriyo 190 F. Ka saar foornada. Ku daadi digsiga 5 daqiiqo, ka dibna soo bax oo ku buuxi keega qaxwada gebi ahaanba dhinacooda ku yaal xarkaha siligga.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 160 |
Total Fat | 7 g |
Fatuurad la ruxay | 4 g |
Fat | 2 g |
Kolestarool | 17 mg |
Sodium | 127 mg |
Carbohydrateska | 23 g |
Fiber diirran | 1 g |
Protein | 2 g |