Lithuania kugelis waxaa lagu sameeyey qaasatan baradhada, laakiin Ashkenazi (Bariga Yurub) Yuhuuddu waxay ku sameeyaan wax kasta oo ka soo bata baradho si noodleey u tufaaxa iyo wax ka badan.
Khasaaradan qaran ee dalka Lithuania waxaa sida caadiga ah loo adeegaa sida saxan dhinaca ah, laakiin aad ayey u fiican tahay koorso muhiim ah oo khudradeed ah haddii aad ka baxdo hilib doofaar.
Dhaqan ahaan, Lithuanian kugelis waxaa lagu sameeyey barandhada la kariyey, laakiin noocyadan fudud waxay isticmaalaan baradho bunni ah oo barafeysan. Isbarbardhee buuggan la barbardhig dhaqameedka Lithuanian kugelis .
Waxa aad u Baahantahay
- 1/2 hilib doofaar ah (jarjaran)
- 1 basal oo waaweyn (jarjaran)
- 5 ukun weyn (garaacis)
- 1 1/4 koob oo caano ah
- 1 can / 7 wiqiyadood oo caano lagu nadiifiyey
- 1 1/2 qaado shaaha
- 1/2 koob farina
- 2 32-wiqiyadood oo barafeysan baradho madow ah (oo la dhalaaliyay oo la leexay qoyaan badan)
Sida loo sameeyo
- In skillet weyn, hilib doofaar iyo basasha illaa iyo si khafiif ah loo toyin iyo caramelized. Isku qabso si aad u qaboojiso.
- Ku rid foornada foornada dhexe iyo kuleylka ilaa 350 darajo. Dufan digsi 13x-inch oo leh buufin karinta. In baaquli weyn, isku daraan ukumaha, caano, caano la uumi, cusbo iyo farin. Ku dar isku dar ah oo la isku daro iyo faleebo. Walaaq.
- Ku dar barandhada madow ee la kariyay oo la isku shaandheeyay si ay ukumo ukun ah oo hilib ah, isku dhafan si fiican. Ku daadi digsi diyaarsan oo dubi kari waayo 1 1/2 saacadood ama illaa dusha sare waa brown laakiin gudaha ayaa weli qoyan.
- Ka saar foornada oo ha fadhiisan 5 daqiiqo ka hor intaadan jarin jaranjarada. Ku darso labeen dhanaan, haddii la doonayo. Dhibbanaha waxaa la karin karaa subagga maalinta xigta.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 539 |
| Total Fat | 29 g |
| Fatuurad la ruxay | 6 g |
| Fat | 14 g |
| Kolestarool | 103 mg |
| Sodium | 883 mg |
| Carbohydrateska | 54 g |
| Fiber diirran | 6 g |
| Protein | 16 g |