Cubanos ama "sandwich mixto") waa waxyaabo cajiib leh oo ka kooban hilibka doofaarka, ham, salami (mararka qaarkood), hilibka doofaarka, jiiska Swiss, iyo iniin khardal ah. Waxaa la dhisay rooti la mid ah Talyaaniga kadibna la dubay. Xaaladdan oo kale, waxaan isticmaalay Dijon mustard halkii lagu ciyaari lahaa kubadda cagta iyo Isbaanish Mahon halkii uu ka ahaa Swiss, laakiin waa doofaarka lagu daboolay cabitaanka citrus kaas oo ka dhigaya sandbigan mid gaar ah.
Waxa aad u Baahantahay
- 1/2 lb. doofaarka (citrus-marinated, khafiif ah jarjaran)
- 1 12 oz. kibis Cuban (ama rootiga Talyaaniga)
- 1 Tbsp. I do not know
- subagga (jilicsan)
- 4 oz.
- Ham (sigaar cabbin, khafiifin jarjaran)
- Ikhtiyaari: 4 maraq salami ah
- 1 Tbsp. waa iniin khardal (jaallaal huruud ah)
- 4 xaleef
- Jiiska Swiss
- 2
- Beerjirta dillaalka ah (jarjaran)
Sida loo sameeyo
1. Rooti jeexjeexan oo dhererkeed badhkeedna ka dibna qeybta nuska ah. Butter dibedda.
2. Xargaha weelka ku dul saaran gudaha wejiyada iyo lakab kasta oo sanduuq kasta leh 1/2 oo ka mid ah maaddooyinka kale.
3. Ku rid sanduuqyada ku yaalla farsamooyin waaweyn ama digriiga, ku dhaji digsi digo leh ama xaashi dubid ah oo kor ku xaji si aad u dhajiso sanduuqyada.
4. Waxaad karisaa shoolada ilaa dhexdhexaadka ah iyo kariyo illaa inta hoose ee si wanaagsan loo caleemo saaran yahay - qiyaastii 6 daqiiqo.
Cuntooyinka ku leexo, dib u soo celi miisaanka, kadibna kari 3-4 daqiiqo kale. U adeegso.
Fiiro gaar ah: halkii laga cuni lahaa weel diirran ama duufaan leh, waxaan isticmaali karayaa qasacaddayda aan kululeynayo oo aan kuleyliyo kuleyl dhexdhexaad ah illaa kulul. Tani waa mid aan caadi ahayn, laakiin waan jeclahay.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 1526 |
Total Fat | 82 g |
Fatuurad la ruxay | 38 g |
Fat | 28 g |
Kolestarool | 292 mg |
Sodium | 3,675 mg |
Carbohydrateska | 95 g |
Fiber diirran | 9 g |
Protein | 101 g |