01 of 07
Slaoui (Buufiska Gourds) ee Morocco
Suuoui. Sawir © Christine Benlafquih Slaouia (badanaa slaoui ) waxaa badanaa lagu magacaabaa sida squash, laakiin dhab ahaantii, waa ubucda la cuni karo. Morocco aad ayay u weyn yihiin, badanaa 12 "dherer ahaan, waxayna leeyihiin maqaarka cagaaran ee caleenta ah, ciladaha hoos u dhaca maqaarku maaha wax walwal ah, inkasta oo slaoui lagu muujiyay halkan oo toosan, waxay yeelan karaan qashinka.
Qaybaha kale ee adduunka, slaouia waxaa loo yaqaan magacyo kala duwan:
- Lauki ama dudhi (doodhi) ee India
- Cucuzza ee Talyaaniga
- Hulu ama huzi ee Shiinaha
- Caleenta caleenta, caleenta caanaha, ama calabash ee dunida Ingiriisiga ku hadla
Ka hor inta aan la gooyin in loo isticmaalo cunto kariska Morocco, slaoui waa in la diiriyaa , hilibka lafdhabaxay waa la tuurayaa. Sawirrada soo socda ayaa muujinaya shaqadan udiyaar-garoobida fudud.
02 ka mid ah 07
Iska tuur Gacanta Qashinka Caanaha
Iska tuur Slaouia's Neck. Sawir © Christine Benlafquih Ku dhaq dhalatada dhalada kadibna qoorta ka jar. Qoorta ciriiriga ah ayaa sida caadiga ah ka xoog badan inta ka hadha dhalashada dhalada, sidaas darteed waa in la tuuraa. Qeybaha kale ee slaouia ayaa loo diyaarinayaa isticmaalka cuntooyinka Morocco.
03 of 07
Peel dhuunta dhalada
Peel Dhuxusha maqaarka cagaaran. Sawir © Christine Benlafquih Isticmaal mindi foojignaan leh ama foornada khudradda leh si aad uga saarto maqaarka cagaaran ee cagaarka. Lakabka cusub ee cagaaran, lakulanka cagaaran ayaa ah mid yar oo xannibaad ah, sidaa darteed ka taxaddar intaad shaqeyneyso.
04 of 07
Ka saar soodhaha Gogolka ee Seeds iyo Spongy Interior
Ka saar Maqaarka Dhabarka ama Dhalada. Sawir © Christine Benlafquih Iska yaree caleenta dhalada ah ee dhoobada leh ee dhererkoodu kala badh yahay. Isticmaal mindi paring ah si aad uga saarto miraha iyo gudaha gudaha. Jidhkani waa la tirtiri doonaa marka uu barbaro marka la kariyo. Kaluunka diirta oo la gooyey oo kaliya, waxaa loo adeegsadaa karinta Morocco, maaddaama ay hayso qaabka iyo qaabka dhogantiga.
05 ka mid ah 07
Iska yaree Dhalada Sonkorta
Iska yaree Dhalada Sonkorta. Sawir © Christine Benlafquih Dhalada caleenta ah oo laga baxo ayaa laga yaabaa in laga tago -waxay ku dareysaa in lagu daro couscous, laakiin sida caadiga ah, waxaa loo jaraa qaybo yaryar oo lagu kariyo salad ama tags. Halkan waxaan jeexay slaouia qaybo cidhiidhi ah, laakiin googooyinku waxay noqon karaan kuwo ballaaran ama la jarjarey xittaa yar yar.
Bogga xiga wuxuu ku tusayaa slaouia oo la kariyey oo loo yaqaan 'tagine'.
06 ka mid ah 07
Tagine ee Slaouia
Tagine ee Dhabarka dhalada (Slaouia). Sawir © Christine Benlafquih Slaouia sawiran halkan waxaa lagu kariyey hilibka lo'da ee ku yaala Moroccan ama fuudka. Waxa kale oo loo isticmaali karaa hilibka wanka iyo riyaha, iyadoo ku xiran gobolka ama doorbidka shakhsi ahaaneed.
Waxaan isticmaalay mashiinka cadaadiska oo waxaan u adeegay raashinka saldhigga dabiiciga ah, laakiin waa la kariyaa sidoo kale dheriga caadiga ah. Eeg tagitaanka Sifiouia Recipe si aad u hesho jihooyinka dhamaystiran.
07 ka mid ah 07
Slaouia Salad oo la kariyey
Moroccan Foosto Hilib Salad. Sawir © Christine Benlafquih Waxaad sidoo kale isku dayi kartaa caleenta dhalada ee salad this si sahlan loo kariyey, taas oo loo adeegsan karo sida rooti la cuno ama la cuno fargeeto.