Dabacasaha dabacsan ayaa lagu sameeyaa isku dhafka fudud ee sonkorta bunni iyo subag. Sonkorta caleemaha iyo isku dhafka subagga ayaa abuuraya glaze macaan iyo qurux badan. Karootada waxay samaysaa saxan dhinaca saliidda ah, waana mid ka mid ah cuntooyinka ugu caansan ee saxda ah.
U diyaarso karootada leh qado jiir ama hilibka doofaarka ah, ama ku dar shaxankaaga "Thanksgiving" , "Christmas Christmas or Pie".
Sonkorta buniga ah waxaa loo isticmaalay saxan sawir leh, laakiin xor ayaad u leedahay inaad isticmaasho sonkorta midabka fudud ama madow. Biyaha ayaa uumi-baxaya sida karootada wax kariya, iyaga oo si fiican u qurxin leh sonkorta sonkorta leh ee macaan. Recipe Tani for dabacasaha glazed glased waa doorasho aad u fiican.
Waxa aad u Baahantahay
- 16 wiqiyood oo karootada ilmaha ah
- 2 qaado oo sabdo ah
- 1/3 koob oo sonkor buni ah (baakad)
- 1 koob oo biyo ah
- Saliid (dhadhan)
- Basbaaska madow ee madow (dhadhan)
Sida loo sameeyo
- Ku dhaq ilmaha karootada biyo qabow qabow.
- Isku dar dabacasaha subagga, sonkorta bunni, iyo biyaha digsi dhexdhexaad ah. Isku dar si aad u mersuucdo maaddooyinka si fiican.
- Kusiiji isku dar ah kuleylka kuleylka sarreeya. Iska yaree kulaylka ilaa dhexdhexaadkana sii wad karkarinta (qarsoon) illaa 20 illaa 25 daqiiqo, ama ilaa dabacasuhuna jilicsan yihiin iyo dareeraha ayaa uumi baxaya. Iska hubi oo walaaq waliba si aad isaga ilaaliso cayayaanka. Ku dar biyo badan, hadba sida loogu baahan yahay.
- Dareerayaasha ayaa karkarin doona, biyuhuna way uumi-baxayaan, iyagoo ka tegaya karootada la kariyey oo la qurxiyey oo la mariyay sharoobada sonkorta bunni.
- Xilliga dabacasaha oo dhadhamiya cusbo iyo basbaas.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 107 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 2 g |
| Fat | 1 g |
| Kolestarool | 10 mg |
| Sodium | 113 mg |
| Carbohydrateska | 18 g |
| Fiber diirran | 2 g |
| Protein | 1 g |