Daqiiqda Dufanka Dambiga iyo Digaagga Dufanka

Dufanka hilibka lo'da ee khudradda ah waxaa lagu sameeyaa maraq hilibka lo'da, hilibka hilibka lo'da, iyo hadhuudhka qaab-burka. Iskuday mid kasta oo ka mid ah bakeeradan dhadhan fiican leh jilci la jeexay oo u adeegso rooti qallalan.

Haddii aad doorbidayso bakeeriyada aan caanaha lahayn, ka jooji jiiska iyo fijaanno foosto leh basasha cagaaran, dhir, ama la kariyey hilib doofaar.

Waxa aad u Baahantahay

Sida loo sameeyo

In skillet weyn weyn kuleyl dhexdhexaad ah, brown hilibka lo'da dhulka leh basasha ilaa hilibka lo'du uusan casaan lahayn. Si fiican u miir.

Ku wareeji hilibka lo'da iyo basasha mashiinka qafiifka ah. Ku dar barandhada la kariyey, hadhuudh, maraq lo'da, biyo, milix, basil, iyo basbaas.

Dabool oo isku kari ilaa SADDEX 3 ilaa 4 saacadood.

Iskuday mid kasta oo adeega leh dhawr qaado oo jiis ah oo jilicsan.

Waxay u adeegtaa 6 ilaa 8.

Waxaa wadaagaan Marla H.

Isbeddelka

Waxaad sidoo kale u eg kartaa

Cheeseburger Chowder, Stovetop ama Pot Crock

Easy, Creamy Slow Cooker Bambooyinka Corn

Clam iyo Cannaanka Kalluunka Kalluunka

Maraqa Cheeseburger

Tilmaamaha Nafaqada (adeeg kasta)
Calories 218
Total Fat 7 g
Fatuurad la ruxay 3 g
Fat 3 g
Kolestarool 50 mg
Sodium 314 mg
Carbohydrateska 21 g
Fiber diirran 2 g
Protein 19 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.