Almonds waxaa loo isticmaalaa sooska Isbaanishka, macmacaanka iyo sida fudud. Maqaaskii badmaaxyada caramelized waxaa loo adeegsan karaa sida tapa ama macmacaanka. Ku daridda taabashada milixda dusha macaanku waxay siin kartaa taabashada gaarka ah. Badmaaxyada caramelized ayaa aad u wanaagsan in ay adagtahay in ay cunaan hal ...
Waxa aad u Baahantahay
- 4 oz. (110 g.)
- sonkorta budada ah
- 2 1/2 oz. (70 ml) biyaha
- 6 oz. (170 g.) Badanaada cayayaanka oo dhan
- Ikhtiyaari: cusbo ku dheji
- Ikhtiyaari: 1/2 tsp. dhulka
- qorfe
Sida loo sameeyo
- Iska ilaali digsi weyn oo qaboojin leh kuleylka hooseeya ilaa dhexdhexaad ah.
- Biyaha ku shub digsiga oo walaaq sonkorta budada ah ilaa sonkorta si buuxda loo nuugo. (Haddii aad isticmaasho Badar digsi ku dar digsiga kuna sii walaaq adoo isticmaalaya alwaax alwaax ah.
- Waxay qaadan doontaa qiyaastii 10 daqiiqo biyaha si ay u dhammeeyaan dhammaantood iyo sonkorta si caramelize. Marka sonkorta dhalaaleyso iyo caramelise, sii soco badmaalka ilaa inta ay gebi ahaanba xiranyihiin. Kadibna, caarada digada ka soo saar digsiga si xajmi leh.
Fekerka Fikradaha
U adeegso badiyayaal caramelised ah iyaga naftooda, ama ku dar salad cagaaran. Iskudhin ahaan adiguna u isticmaal sida kor u kaca flan , natillas , ama jalaatada . Cinjabyada jiiska Isbaanishka, sida jeexnaanta jiiska oo leh miraha caramelized waxay ka dhigtaa macmacaan sahlan xilliga gu'ga iyo qadada jimicsiga.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 361 |
| Total Fat | 22 g |
| Fatuurad la ruxay | 2 g |
| Fat | 14 g |
| Kolestarool | 0 mg |
| Sodium | 43 mg |
| Carbohydrateska | 37 g |
| Fiber diirran | 5 g |
| Protein | 9 g |