Cuntadani waa mid deg deg ah oo fudud. Waa mid ka mid ah kuwa ugu cadcad. U hubso inaad ku darto qadar yar oo ah basbaaska cagaaran - waxay ka dhigeysaa faraqa udhaxeeya!
Waxa aad u Baahantahay
- 1/2 koob subagga
- 2 koob oo caleen ah
- suxulka makaroni
- 1/4 koob oo basbaas ah
- 2 tbsp. basbaaska cagaaran
- 1 tsp. cusbo
- 1/4 tsp. sharoobada qalalan
- 2 koob oo shidded Cheddar Cheese
Sida loo sameeyo
- Subagga ka dhalaali barafka dhexdhexaadka ah; ku dar macaroni qallalan, basasha, basbaaska cagaaran, cusbo iyo iniin khardal ah.
- Ku walaaq 2 koob oo biyo ah oo isku karsaaraya kuleyl aad u sarreeya.
- Iska yaree kuleylka; dabool oo kari kari, kareyso mararka qaarkood, 10 ilaa 15 daqiiqo, ama ilaa macaroni uu yahay hindise.
- Ka qaad kuleylka iyo isku walaaq jiiska.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 787 |
| Total Fat | 64 g |
| Fatuurad la ruxay | 37 g |
| Fat | 18 g |
| Kolestarool | 182 mg |
| Sodium | 1,389 mg |
| Carbohydrateska | 23 g |
| Fiber diirran | 3 g |
| Protein | 31 g |