Mashruuca Cornish ayaa la yaqaanaa waana jecel yahay guud ahaan Great Britain oo muddo dheer ka mid ahaa hiddaha dhaqankayaga. Waxaa la aaminsan yahay in mashiinka loo yaqaan 'Cornish Tin Miners', kaas oo aan awoodin in uu dib ugu soo laabto waqtiga qadada, wuxuu ahaa mid mira dhal ah, oo sahlan in la qabto oo la cuno, weelka qadada. Iyada oo ay gacmahooda badanaa wasakh ka soo shaqeeyaan subaxda, xayawaanka waxaa lagu hayn karaa qolof ah boodhka qaro aan lahayn faddarayn waxyaabaha ku jira.
Cuntada macmacaanka ah ee macaanku waa mid u fiican sanduuqa qadada laakiin sidoo kale waxay samaynaysaa weel muhiim ah oo muhiim ah marka la adeegsanayo khudaarta cagaaran waana in loo tixgeliyaa mid ka mid ah cuntooyinka ugu horreeya.
Ogsoonow: Sanadkii 2011-ka Diiwaan-gelinta Cornish ayaa la siiyay PDO Status, inkasta oo aaney si sax ah u samayn shuruudaheeda, waa mid aan macquul ahayn.
Waxa aad u Baahantahay
- Wixii Pastry ah:
- 1 koob (110 g.) Cad,
- dhammaan weedhaha ujeedada
- Qodashada milixda
- 2 oz. (55 g.) Subagga ama xayawaanka nuska ah iyo subagga, oo la dhajiyay
- 2 ilaa 3 qaado oo biyo ah qabow
- Wixii Filling:
- ¼ koob (50 g.) Basal, jar jartey
- ½ koob (110 g.) Baradho, jarjar 1/4 inch / 5 mm injirta
- ½ koob (110 g.) Gooyay geela 1/4 inch / 5mm injirta
- ½ koob (110 g.) Hilibka bustada, jarjar yar yar
- Salt iyo basbaas
- 1 ukun,
- si khafiif ah u garaacday
Sida loo sameeyo
Waxay samaysaa laba casho
Foornada kuleylka kuleylka ah ilaa 220 C / 425 F Gas 7.
Samee Pastry
Marka hore, ka samee roodhida gaaban - haddii aad wakhti gaaban isticmaasho bakeer diyaar ah.
- Ku rid bur, subagga iyo milixda baaquli ballaaran oo nadiif ah.
- Subagga ku sii dar burka leh farahaaga ilaa faraqa u eg isku-buufinada xayawaanka, sida ugu dhakhsaha badan u shaqeynaya si looga hortago in cajiinka uu noqdo diiran.
- Ku dar biyo isku walaaq oo isticmaalaya walaaq qabasho jilicsan ilaa inta kabuubku isku xiro, ku dar biyo qabow badan oo shaaha ah haddii waqti isku qasan yahay,
- Ku duub cajiinkii Saran / Clingfilm iyo chill ugu yaraan 15 daqiiqo, ilaa 30 daqiiqadood.
- Fiiri: cajiinka waxaa sidoo kale lagu sameyn karaa qalabka mashiinka cuntada adoo isku dardaraya bur, subag iyo cusbo ku jira baaquli ka shaqeynaya qalabka nabarka. Marka walxahaas isku midka yihiin xayawaanka, ku dar biyo, si tartiib ah, iyada oo loo marayo funaanadda ilaa uu cajiinka u yimaado kubad. Ku duub balaastiig oo caag ah sida kor ku xusan.
Samee Pasty
- Kala qaybso bakeeriga 4 oo xabbad kasta u dhexeeysa xajmiga cabirka shaaha (qiyaastii 6 - 7 inji).
- Ku rid basasha, baradho, jiiska iyo hilibka galay baaqul weyn oo isku dhafan oo qaso si fiican. Xilliga si fiican cusbo iyo basbaas.
- Qaybi walxaha hilibka u dhexeeya goob kasta oo roodhida ah iyo meel dhinac ah. Ku caday cidhifyada ukunta garaaca.
- Ku laabo wareegga badhkeed buuxinta buuxda si labada dhinac u kulmaan. Xagal labada dhinac ah si aad u abuurto shaabad adag. Rush walxo kasta oo la socda oo leh weelka la garaacay.
- Dhejiyada ku rid xaashadda dubeysan ee duban iyo dubi ilaa 45 daqiiqo ilaa bunka dahabka ah.
- U adeegso kulul ama qabow.
Dhaqdhaqaaq dhaqameedka ayaa la jiidan doonaa dhinaca dhinaca sare ee cirifka, laakiin si kastaba ha ahaatee waxaad dareemeysaa raaxo, waxay dhadhamineysaa sida ugu wanaagsan.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 372 |
Total Fat | 21 g |
Fatuurad la ruxay | 10 g |
Fat | 8 g |
Kolestarool | 137 mg |
Sodium | 487 mg |
Carbohydrateska | 21 g |
Fiber diirran | 3 g |
Protein | 24 g |