Cuntadani waxay isticmaashaa budada kiniiniga chipotle si ay u siiso dhuuq sigaar ah. Aad ayey u fiican tahay wax kasta oo hilib la dubay iyo sidoo kale ciyaarta ugu fiican ee digaaga.
Waxa aad u Baahantahay
- Koobi 1 koob
- 1/2 koob sonkorta bunni
- 1/4 koob casiir ah
- 1/4 koob oo ah khal cad
- 1 qaado qaado budada ah
- 1 qaado shaah
- budada chipotle pili
- 2 qaado shumac
- 1/2 qaado shukumaan (ama dhadhan)
Sida loo sameeyo
- Isku dar ketchup, sonkorta cawlan, casiirka liin, oo khal, labada budada budada ah, macdanta iyo milixda si ay u dhadhanaan digsi dhexdhexaad ah. Soo qaado isku dar ah ilaa kuleylka kuleylka dhexdhexaad ah. Karso, kareyso mar mar, qiyaastii 5 daqiiqo, ama ilaa subaggu gaadhsiiso dhumucda la rabo. Dhadhami oo habee xawaashka.
- Isticmaal isla markiiba, ama ku kaydi weelka hawada ee qaboojiyaha ilaa 3 asbuuc.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 46 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 231 mg |
| Carbohydrateska | 12 g |
| Fiber diirran | 0 g |
| Protein | 0 g |