Maraqa Tani waxay hubaal tahay inuu soo saaro faan weyn oo ah barqiyada BBQ. Haddii ay sigaar cabbaan oo gaabiyaan ama lagu dubo foornada, suugaanta barxadda barafku waxay ku dari doontaa taabashada kuleylka, xoogaa qiiq, iyo dhadhan badan. Sida had iyo jeer, isku hagaaji qadarka caymiska ee loogu yeero calaamadda si aad ugu habboonaato dhadhankaaga.
Waxa aad u Baahantahay
- 2 koob / 475 ketchup
- 1/3 koob / 80 mL
- sonkorta bunni
- 1/4 koob / 60 mL basbaas basbaas
- 2 qaado / 30 ml saliid saytuun
- 2 qaado / biyo ah 30 mL
- 3 xabo oo la jajabiyey
- 1 qaado oo sir ah / 15 mL soodhad cider ah
- 1 qaado qaado / 15 mL yaanyo ah
- 1 qaado qaado / 15 mL Soodhaha Worcestershire
- 1 qaado shaah / 5 mL
- qiiqa dareeraha ah
- 1 qaado shaah / 5 mL mustard qallalan
- 1/2 qaado shaah / 2.5 mL cayenne (optional)
- basbaas dhul cusub oo dhadhanka
Sida loo sameeyo
1. Ku dar basasha iyo biyaha ku rid shaaha. Kuleyl dhexdhexaad ah kuleyl dhexdhexaad ah. Ku dar saliid dahab ah . Marka saliidu diiranto, ku shub saliiga basasha. Isku kari ilaa 2-3 daqiiqadood. Ku dar maaddooyinka haray. Si fiican u walaaq oo isku kari ilaa hoose ilaa 12-15 daqiiqo.
2. Marka la kariyo, u diyaari suugada inay ku qaboojiso heerkulka qolka ka hor inta aadan isticmaalin, qiyaastii 30 daqiiqo. Haddii aad horay u sameysid, ku rid weel hawo leh oo ku kaydi qaboojiyaha illaa hal usbuuc.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 52 |
| Total Fat | 1 g |
| Fatuurad la ruxay | 0 g |
| Fat | 1 g |
| Kolestarool | 0 mg |
| Sodium | 193 mg |
| Carbohydrateska | 11 g |
| Fiber diirran | 0 g |
| Protein | 1 g |